💥 Fake beef fillet is much cheaper than real fillet and can be prepared deliciously. Red meat from lamb or beef contains incredibly valuable and essential nutrients for us that we urgently need today. We should therefore consume red meat much more often!
▬ Ingredients ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
📝 250g fake organic beef fillet cut into steak-like pieces
📝 200g bone broth (see video below)
📝 1-2 tbsp organic tomato paste
📝 organic leek chopped as desired
📝 cooked organic chickpeas as desired
📝 spices: 1 tsp each of freshly ground coriander, turmeric, garlic powder, paprika, natural salt and a pinch of freshly ground black pepper
📝 ghee for frying
📝 chopped fresh herbs
▬ Preparation ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Sprinkle and rub the pieces of meat with the spices on both sides. Fry in hot ghee until golden brown on both sides. Add the leek, fry and deglaze with the bone broth. Add tomato paste and, once boiling, simmer covered on a low heat until the meat is tender. Add the chickpeas and turn off the heat. Decorate with fresh herbs and serve with ketogenic pasta or bread. Enjoy your meal and don't forget to say Bismillah.
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▬ Relevant videos ▬▬▬▬▬▬▬
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As a holistic health expert, it is my aim to educate you about a healthy lifestyle in order to prevent illness. I am also passionate about cooking and regularly provide you with new, exciting and healthy recipes.
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