Wrapping up the lessons learned from my day trip to Austin, TX (Paragon Jiu Jitsu) with brown belt Evan Wise at Wise BJJ.
Make sure to put enough emphasis on opening your guard and using the planted foot as your hip bump’s launching point.
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Негізгі бет Тәжірибелік нұсқаулар және стиль FALSE HIP BUMP (Triangle, Reverse Kimura and Armbar!)
Пікірлер: 7