In this episode, we explore the benefits of setting up a family command center to manage household chaos and support ADHD. Learn how a dedicated space for keys, mail, chargers, and calendars can streamline routines, reduce stress, and enhance organization. We'll share practical tips on designing an effective command center to keep everyone on track and support getting out of the house on time with everything needed. Discover how this simple setup can make a big difference in an ADHD-friendly home.
PLUS: I share my weekly purchases and my pick for book of the week!
Highlight Reel:
1:09 Celebration (Pickleball)
2:42 What Did Patty Buy this Week?
5:11 ADHD-Friendly Tip (Sleep)
9:45 Subscribers Win!
10:24 Topic: Family Command Center
10:48 What's In It For Me?
11:34 Keep In Mind!
12:45 Tips to Create Yours!
13:20 #1: Choose Location
14:12 #2: Add Essential Pieces
14:48 #3: Create Routine to Tidy/Update
15:17 Visual Examples
23:45 Patty's Bookshelf
25:28 Quote of the Week!
The ADHD-Friendly Planner On-Demand Course PLUS Planner is available in the ADHD-Friendly shop for only $79.95: @iendly-shop/
Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!
New episodes are posted every Wednesday!
Subscribe to the channel here: @iendly
Check out/Join the ADHD-Friendly membership here: @iendly-all-access-membership-includes/
Please subscribe to my KZitem channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: @
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