Cary Kolat teaches his Far Leg Spin for Front Headlock and Snap Go Behinds appropriate for Collegiate, Freestyle and Greco-Roman Wrestling.
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KOLAT.COM Video Library:
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The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!
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Негізгі бет Спорт Far Leg Spin - Cary Kolat Wrestling Moves
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