This session is from a training course in May 2020. Robert shares some incredible insights into the sensory nature of fascia. Especially linked to sympathetic innervation and stress. My curiosity is around calming stress through intuitive motion. If you are looking to explore somatic movment therapy this offers a great insight into how SomaSensing is leading the way in the next generation of somatic movement education.
For information on certification
www.somasensing.org/somatic-m...
Timestamps
00:00 Intro
02:09 Robert's background
03:17 Fascia our sixth sense with Robert Schleip
8:10 Fascia and the sympathetic nervous system
13: 54 How Fascia Responds to Emotional Stress
17:30 The abundance of "gel-like" fascia under the skin, viscera and neck
21:38 Fascia is 6 times more sensitive than muscle
22:37 Fascial stiffness and how to ease the strain
25:06 Emotional stress and pain Sensitivity research
38:56 Emotional stress, fascia and inflammation
56:47 Auxetic property of fascia - how the body expands in every direction when we move
Негізгі бет Тәжірибелік нұсқаулар және стиль Fascia our sixth sense| Intertwined with the nervous system. Robert Schleip
Пікірлер: 5