The Functional PUMP Daily Workouts 👉 www.jtmfit.com/
Today we are getting after the main portion of the October 8th daily workout of the app ✅
We hit legs yesterday so we are focusing mostly on upper body and core with two separate 12 minute AMRAPS.
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DISCLAIMER:
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and have consulted with your doctor and have been cleared to exercise.
Let's get to work! - Jay
Негізгі бет FAST and EFFECTIVE workout to build muscle and torch calories
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