How to train your Brain to Control Anger?
Anger is a kind of emotion that could cause irreversible harm in life if left unchecked. For example, a moment of anger could break relationships. Giving vent to your anger in any situation would often result in long-term regrets.
Fortunately, it's easy to manage anger if you choose your response to it wisely. Watch more to learn as Swami Mukundananda gives a few practical tips on how to train your brain to control anger in this 4th episode of the 'Golden Rules to Living your Best Life' series.
Stay tuned for the next episode.
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About Swami Mukundananda
Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.
Related Topics
How to Deal with Anger?
How to Manage your Anger?
How to Control your Anger?
Golden Rules to Living your Best Life by Swami Mukundananda
Golden Rules to Living your Best Life
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