Floorwork is an beautiful addition to a set, but it can often feel intimidating to learn. Especially to learn at home on your own.
This class is Part Four of the Floorwork series. We highly recommend taking the previous classes before taking this one:
Part One: Introduction to Floorwork: courses.fcbdu....
Part Two: Mermaid Turns: courses.fcbdu....
Part Three: Knee Walks: courses.fcbdu....
Zippers are the most challenging floorwork movement, but is definitely worth the training because it add so much drama and excitement to your floorwork section.
This class guides you through a focused warm up, exercises to help make this movement more accessible, plenty of drills and a lovely cool down to help restore the muscle groups used throughout class.
While floorwork may not be accessible for everyone, we hope this class introduces you to Zippers in the most clear and comprehensive way.
For this class you'll need your knee pads, three pillows, two towels, a strap or hip scarf and two yoga blocks.
Take the class here: courses.fcbdu....
Included in your FatChanceBellydance®Style University Subscription: courses.fcbdu....
Or available for separate purchase with lifetime access!
Негізгі бет FCBD®Style Floorwork Part Four: Zippers
Пікірлер