This tasty Kitchari and Chapatis recipe is the epitome of Feel Good Food. Learn how to put this scrummy dish together by following our simple step by step Kichari and Chapatis recipe.
⭐ Watch Truro Cookery School's 'Feel Good Food Series' here - bit.ly/34BREFL
🔽 Keep scrolling for our simple Kitchari and Chapatis ingredients.
---------------------------------------------
Let's be friends!!
W E B S I T E : truroschoolcoo...
I N S T A G R A M: / truroschoolcookery
F A C E B O O K: / truroschoolcookery
T W I T T E R: / trurocookery
--------------------------------------------
Ingredients and Recipe
For the kitchari:
- 1 onion
- 2 cloves garlic
- 5cm piece ginger
- 1 fresh chilli
- 2 tsps ground cumin
- 2 tsps ground coriander
- 2 tsps turmeric
- 1-2 tsps chilli powder
- 85g basmati rice
- 130g red lentils
- 800ml vegetable stock
- 150g fresh tomatoes
- 80-120g fresh spinach/3-5 blocks frozen spinach
For the chapatis:
- 140g wholewheat flour
- 140g plain flour
- 2tblsp oil
- warm water to mix
- 1 tsp salt
Негізгі бет Feel Good Food Kitchari and Chapatis | How to make Chapatis | Kitchari Recipe | Tasty Detox Food
No video
Пікірлер