Im 67 and i love life ,i keep myself healthy and i feel like im 18 , i still have my girlish figure and i still have my dark brown hair ,no gray. I wish the best to other women struggling.☺️🌞🕊️
@shaynalee
Жыл бұрын
Awesome to hear your great news!! I’m 51 and its reassuring that at 67 you still have your figure at 18. Kudos to you ❤
@jayhulrs1435
2 жыл бұрын
Menopause was way worse that expected. The insomnia is the worst. Thanks for all the info
@nicholacarr969
Жыл бұрын
I am 56 and have been struggling with my hot flushes! I wake up every night at about 2 and then struggle to get back to sleep! I have piled on the pounds around the waist! I have just started going back on the patch! I am also really tired in the evening! This video is really help!
@jjvirginvideos
Жыл бұрын
Glad it was helpful! Thanks for watching, I have more content coming out soon that will help you on this topic :) Stay tuned...
@CathyDahut
9 ай бұрын
THANKS FOR THE GREAT TIPS J.J.!!!!! WISHING YOU AND YOURS A HAPPY AND HEALTHY NEW YEAR!!!!
@jjvirginvideos
9 ай бұрын
Happy new year to you too!
@kimdavis7812
Жыл бұрын
So many great tips JJ for us post menopausal gals… hysterectomy at 42… I’m 61 now…. Help
@gracemaxwell6157
Жыл бұрын
Thank you for sharing your knowledge ❤
@jjvirginvideos
Жыл бұрын
You are so welcome! Glad you're here!
@sheilagarsee3584
Жыл бұрын
Just found you yesterday! Love your videos and your knowledge. Please consider doing a video on losing weight without losing more bone when you have osteoporosis. Thank you!
@jjvirginvideos
Жыл бұрын
Great suggestion! Thank you for your support! Welcome aboard!
@kerrilappin8682
2 жыл бұрын
JJ - when are you coming to Canada:)
@melanielovick-lugo3118
Ай бұрын
I’m loving your videos. You said something about “DIM”? I don’t know what that means.
@jjvirginvideos
Ай бұрын
Hi @melanielovick-lugo3118 DIM (Di-Indolyl Methane) helps your liver detoxify excess estrogen, supporting hormone balance. It promotes the production of good estrogen while reducing the harmful kind, which can help with estrogen dominance, breast health, and perimenopause symptoms. DIM also helps balance testosterone in women. For more details jjvirgin.com/navigate-menopause-with-these-powerful-nutrients/ -Team JJ
@kspring3896
2 жыл бұрын
Hi JJ! What dosage do you suggest for berberine? Thanks much!
@MariaMartinez-ez2cd
7 күн бұрын
Where do I get the Annatto and DIM she recommends?
@archangeloflight3756
Жыл бұрын
YoU ArE aN amAzinG ladY!!!! ThAnk YoU sOOOOOO mUch!!!!! ❤❤❤❤❤❤❤
@jjvirginvideos
Жыл бұрын
Thank you!
@dawnkulan4514
9 ай бұрын
Where can I get those supplements you talked about like gg etc? I would have no idea where to search and how to find safe effective supplements of these
@jjvirginvideos
9 ай бұрын
Hello! JJ's Menopause Support pack contains Coenzyme Q10 (CoQ10), Diindolylmethane (DIM) and Annatto-GG. You can find more about that here- store.jjvirgin.com/products/menopause-support-pack Here are the other supplements mentioned: Protein First Enzymes - store.jjvirgin.com/products/protein-first-enzymes Clean Creatine Powder - store.jjvirgin.com/collections/all/products/clean-creatine-powder We hope that helps! - Team JJ
@reesepup4624
Жыл бұрын
You said if you have high HDL you have metabolic syndrome Do you mean LDL!?? Drs say that high HDL is good.
@jjvirginvideos
Жыл бұрын
Apologies for the misspeak. That is correct that HDL is the "good" one!
@loriallred4727
2 жыл бұрын
So you are saying we will lose 5 lbs just from meditating? 🙄
@UnacceptableTee
Жыл бұрын
Try it. Lowers cortisol. Hard to do at first. You’d be surprised. It helps manage stress.
@loriallred4727
Жыл бұрын
@@UnacceptableTee you are assuming I don’t already ….
@amaraeddings4611
Жыл бұрын
Love listening to you but your swallowing is so loud
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