If the moments of my life were spread out on this giant roulette wheel and my choices were: 1... Keep on spinning or 2... land anywhere and go from there... I would be grateful to land in a high/clear place in my life but if I were dropped anywhere in my lifetime, I would have the best go of it, even if things seem sucky. I try to remember that
@julianleroux486
16 күн бұрын
This perspective is at the core of mindfulness meditation. The purpose of the meditation is the practice itself - to deepen your ability to experience each moment as fully as possible. The goal is NOT to feel positive feelings, nor is it to gain new insights about yourself. The less judgement and preference that you attach to positive vs. negative experiences, the "better"
@someonemightlikesmt
14 күн бұрын
Thank you for this message!
@jimmyhooks
16 күн бұрын
needed this message, thanks!
@juliak.4474
13 күн бұрын
this is beautiful 🤍
@ismael_beri
Күн бұрын
Morocco adore you so much sweet 🩷we adore to see you in Morocco
@j.d.6340
14 күн бұрын
i’m glad that i came across this video during the current stage of my life. thank you🩷
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