Thank you so much, I started talking vitamin D, and feel much better and I can sleep well
@brendamarchant2884
Жыл бұрын
Went to my doctor about 2 years ago and she said I had the lowest vitamin d level she had ever seen for someone in the South. She put me on prescription strength for 6 weeks and then over the counter. After about 2 weeks I felt like I woke up from a coma. More energy than I've had in years. I will never stop taking vitamin d supplements.
@RhondaR4
Жыл бұрын
I just got mine checked for the first time this week! My Dr. prescribed me 50,000 unit cap! When I took the first one yesterday I noticed an energy I’ve never experienced in my 39 years! GOD IS SO GOOD! THANK YOU, JESUS!🙌🏽 GOD BLESS YOUR HEART DR. MANDELL! YOU’RE AN ANGEL!🙏🏽❤️🌟
@damned_1
Жыл бұрын
True, just upped my daily vitamin D. Thank you so much. 🥹🫶🏽
@vinitham226
Жыл бұрын
Your body wiiiillll love you 💞 i love the way you say this DR
@carrielegg5480
Жыл бұрын
I love your purple shirt doctor Mandel looks very nice. Thank you so much for the information for Vitamin DI do get low with it.
@ParkviewSinger
Жыл бұрын
I take vitamin D daily. Still tired but I am outside all day.
@christianfernandez4285
Жыл бұрын
Maybe b12
@I_am_Deliverer
6 ай бұрын
Yeah I take 10000 IU of vit D with K2. I take most everything else too. It helps me stop getting a cold when training fitness every day mostly due to 15mg zinc plus vit C - which I think is useless from experience. Anyway, some days I’m just exhausted regardless of the 10 vitamins regimen I take daily. It’s because of eating a large amount of pork which was just hard to digest last night. Also, my work out was slightly harder yesterday. Also my sleep was disturbed after 5 hours with calls before I went back to sleep. What I’m saying is after 53 years of fitness training etc that I have now learnt to know my body well and listen to it. There are a bunch of factors that effect it, and today I have a foggy head for instance. Usually I straight into my fitness program. So I’ll take a day off. If I didn’t already take vit D I’d blame that as a deficiency. Number one is knowing your body and mind and not pushing it. Mental state is the primary driver of energy in the body. If I get excited about a positive plan my training energy goes through the roof. We all know this. But then we also need to take care of our body and not overdo it when it needs to rest and recharge. So vit D is not the solution to fatigue necessarily. Otherwise, I should be doing my exercises right now.
@Sho69420
6 ай бұрын
@@I_am_Deliverer bro wrote the bible 💀💀
@beautyamadi1765
Жыл бұрын
Dr Madell thanks for your teaching and research I have learnt a lot from your scientific research and since watching you programme my diet have changed and my wellbeing perfect Thanks Sir
@mattinglyfamily
Жыл бұрын
Huge believer in health benefits of regular VitD. Personally take 2K-3K IU daily. I’m convinced it has kept me a healthier me!!!
@janprew547
Жыл бұрын
Thanks for the reminder. My doc has me on it, but I kinda been slackin. Helps with SAD , like now too.
@monicamoreira8863
Жыл бұрын
Thank you Dr. Mandel. ❤
@lenarockymountain9758
Жыл бұрын
It's the best Vitamin I have ever taken
@RG-hf4et
Жыл бұрын
I take Vit. D & am still exhausted all the time.
@dinnahgrant6968
Жыл бұрын
Consider adding one or more of the following: Bcomplex, Shilajit, L-histadine B12 and or essential amino acids complex
@bluelightglass8209
Жыл бұрын
Vit D in the form of supplement is only effective when your body makes some Vit D in natural active form...meaning go outside with some of your skin exposed ( yes, NO sunblock!) for at least 10 minutes a day. It's free, too :)
@Nicole-dj3jf
Жыл бұрын
Your iron is low! Pull your bottom eye lids if there pale and not Brite pink your very low so get iron pills I checked mine because I've been sleeping alot and sure enough it was pale almost white lol 🤣
@mikehawkheir5554
Жыл бұрын
Cuz u weak n dying. Buy a casket.
@ginoromano2442
Жыл бұрын
Try taking it with magnesium
@Mindstormer
Жыл бұрын
Yup ive cut back to 1 cup of coffee and making sure to take vitamin d daily. I think i am naturally low on it as well hence why i have anxiety here and there.
@pattymelancon6322
Жыл бұрын
Love World ...... Thank You ...... Amen ....... 🙏😇🌹
@whitecap0073
Жыл бұрын
This is facts I've a vit d defincency because of working nights for 5+ years
@80sGal88
Жыл бұрын
Look at the B complex & iron as well
@kurlenegordon8277
7 ай бұрын
And my body will love ❤️ me for taking vitamin D Amen 🙏
@Privy971
7 ай бұрын
Been dealing with fatigue over 40 years and B12 hasn’t lessened it in the least!
@gregodonnell8469
8 ай бұрын
“Could” be, but probability wise… it’s 5x more likely it’s a lack of B1. Do with what you choose.
@RalphSanabria
Жыл бұрын
You’re definitely a cool person
@sheenalynn8664
Жыл бұрын
Thanks for the tip Dr
@lisaaqui5638
Жыл бұрын
Thanks 😊
@sheelafangamar7154
Жыл бұрын
Thank you Doc Alan I use it
@aunabreslingaming3279
6 ай бұрын
Going to now, im generally shite at taking them
@sallyfoley5242
Жыл бұрын
I always take multi vitamins and find it hard to get out of bed
@nick4506
Жыл бұрын
they don't put vitamin D in multivitamins. they put it in milk tho.
@somonamiley4806
Жыл бұрын
THANK YOU
@annette123ize
Жыл бұрын
Thank you doc.👌
@rememberwhen...3483
Жыл бұрын
What time of day is best to take Vitamin D. Thank you
@slitheryrxghost3894
7 ай бұрын
This dude spooks me idk why
@suzieq2268
Жыл бұрын
That's the ticket 👍
@glenyshoughtondouglas1807
Жыл бұрын
What brand do you have in your hand ?
@Rob-nw5rz
Жыл бұрын
As far as I can see, he never replies
@glenyshoughtondouglas1807
Жыл бұрын
@@Rob-nw5rz oh ok 👍
@BabyBoomersDoomer
Жыл бұрын
Yo bro monster energy
@bellalopez7415
Жыл бұрын
Thanks u for your info
@pamelabrown3058
Жыл бұрын
okay ❣ D3
@buffalosolider206
5 ай бұрын
Supplements vs sun though
@janicewilliams2194
Жыл бұрын
Where can you buy Vitamin D. Whenever I look on line, it only shows Vitamin D3. Please help.
@Live__quute1
Жыл бұрын
Yes that is the best vitamin d3
@goldflo91
Жыл бұрын
Just bought some avocados, hope it'll work 🙏
@joehill2492
Жыл бұрын
How much vitamin D should a 6’3 260 lbs male should be taking and what kind of vitamin D ???
@dailydoings9534
Жыл бұрын
Hmm right, it happened with me
@shariprince3079
Жыл бұрын
What brand is that vitamin D3 is that Dr Mandell? And what dose does one start with to make sure one can tolerate it because my body has issues starting new supplements and when is the best time to take the Vitamin D3? AM, Lunch, or Dinner and with what foods to take it with for best absorption?
@Rob-nw5rz
Жыл бұрын
Why do you all waste your time asking him questions? He never answers!
@PROPHETESSIAM
Жыл бұрын
Amen 🙏.
@letmein2091
Жыл бұрын
Sun ☀️ = vitamin D
@CravenJB
7 ай бұрын
I've had low vitamin D and been on prescription for over a year, and I focused on eating foods rich in Vit D with no improvement. What could be the issue as still fatigued.
@DianeMoseley-qc9tu
8 ай бұрын
What vitamin d pills should I take am 68 years old lady
@nusratjahan1056
2 ай бұрын
Whyy my body dont absorb supplement 😢
@rosanyahraus8765
Жыл бұрын
U didn't say what kind of vit d
@sheenalynn8664
Жыл бұрын
Are there different types??
@user-gw7mu2wm1q
7 ай бұрын
Vitamin D3
@josephlivengood4508
Жыл бұрын
You didn't mention the sun 😎
@SuperpowersUniversity
Жыл бұрын
Superman eats the SUN Vitamin D Become a Super Hero
@DianeMoseley-qc9tu
9 ай бұрын
I have had vitamin d problem I have been so very tired I did have vitamin d definitely I did have very strong tablets of my doctor I am very low and taking vitamin d 4000 will this take time to feel better
@sudarshana2827
Жыл бұрын
Fatigue
@christinacurtis8202
Жыл бұрын
🙏
@sawsankodsi9834
Жыл бұрын
How much mcg we have to take?
@amandahunter9186
Жыл бұрын
what about stomach pain and acid in the fact I threw up sometimes if sick
@mrtomkoz
Жыл бұрын
How much do intake?
@darwinpanganiban1784
Жыл бұрын
Why maybe? Are u not so sure to youre answer.?
@2121supernova
Жыл бұрын
How much vitamin D of mgs. Can we take a day??
@Live__quute1
Жыл бұрын
2000
@user.peace.333
Жыл бұрын
🌟
@sudarshana2827
Жыл бұрын
Tiredness
@rhombifer566
7 ай бұрын
I take vitamin D my doctor won't check it
@Live__quute1
Жыл бұрын
Vitamin d3 2000 is killing me i feel pain all over my body and always tired whenever i take it I believe i need magnesium but don’t know what level should i get please help😢
@Chase-9271
Жыл бұрын
Hi ,doc I want to ask yesterday I when drink some water my stomach started to ache is there anything to help with it ?
@shariprince3079
Жыл бұрын
It use to happen to me. Just don't drink water fast, and don't drink cold water. Sip room temperature water
@cw5118
Жыл бұрын
It really does work 😁
@edwardberrian6057
Жыл бұрын
what vit D should i looking for?
@bobbiejackson732
Жыл бұрын
Nature valley is good
@jacquelinebrannon1610
Жыл бұрын
Vitamin D3 no Pacific Brand as long as it's 5,000 units or higher because if you get less than that you're wasting your time been there done that because every month you lose your vitamin D3
@5050GLOBALEDMTV
Жыл бұрын
🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
@bobbiejackson732
Жыл бұрын
Doc can u take v d at night be 4 bed ?
@maulaucraw1209
Жыл бұрын
Long covid suuuxx
@markmoore3086
Жыл бұрын
Why does he talk like that?
@fredamccabe5777
Жыл бұрын
Are you married or have a girlfriend?
@LuvableAF
7 ай бұрын
I can’t even keep my eyes open anymore, I “fall asleep” while watching tv, and am only able to stay awake 6-8 hrs a day. Max
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