♥ Gift yourself with my free eBook by subscribing to www.yogacandi.com/ ♥ Let's connect elsewhere my friends, you'll find me on: Instagram instagram.com/yogacandi/ Facebook: facebook.com/yogacandace :) Namaste, Candace ♥ ♥ ♥
@thomaskrei6283
5 жыл бұрын
Thankyou, please more with the feet up Trainer!
@YogaCandi
5 жыл бұрын
So glad you enjoyed it, Thomas, I'm currently in Thailand but once I return to the UK, I shall definitely be filming more with the trainer for you all :) Namaste
@ashleylaw1094
5 жыл бұрын
Would love for you to do a longer flow with the trainer :) please and thank you!
@YogaCandi
5 жыл бұрын
Hey Ashley, thank you for practising with me, so glad you enjoyed it. I didn't bring the trainer with me over to Thailand, however, I'll be sure to shoot a longer class once I'm back in the UK over December ;) Namaste :)
@swiegmans
5 жыл бұрын
Thanks a lot for the training. Please do more with the feet up trainer it is really a great tool
@YogaCandi
5 жыл бұрын
My pleasure, so glad you enjoyed it, and totally agree, it's an incredible tool! I have one more FeetUp video coming out very soon, a slightly longer and more intermediate one, but unfortunately - yet, fortunately, I'm currently based in Thailand with no access to a trainer for a few months, at least not until I return to the UK in March. And even once I'm back I may not be able to film more for a while as I'm currently 16 weeks pregnant, however, if I feel OK doing yoga upside down while pregnant then I'll be sure to bring some more your way. Until then keep your eyes peeled for the next one and feel free to enjoy the other yoga flows on my channel, I upload a new class every Sunday. ;) Sending love and light, Candace www.yogacandi.com
@7kids4phyllis
3 жыл бұрын
I really enjoyed this! I am ready for a longer flow and something a bit more advanced! Thank you!
@YogaCandi
3 жыл бұрын
You're very welcome, Phyllis, so glad you're ready to take the next step in your practice, I have an intermediate class you may enjoy 🙏 kzitem.info/news/bejne/joqjn616kYennXo
@laschicasRloca
4 жыл бұрын
I know that I am a year late but yes please more Feet Up Trainers videos with longer flows. I just started my yoga journey two months ago and got my trainer today and it is definitely a game changer. Thank you so much for posting these videos.
@YogaCandi
4 жыл бұрын
Hey Leslie, that's so awesome, so glad you're enjoying your trainer, they really are so fun. And sure lovely, I have a 7-day series you can take part in and one other class which is a little longer, here's my FeetUp playlist: kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U Hope you continue to enjoy my classes, keep me posted on your progress. Sending love and light, Candace 🙏✨
@venusbrantley3000
7 ай бұрын
love this Thank you!
@YogaCandi
7 ай бұрын
You're so welcome, really glad you enjoyed it 😊🙏
@tulipamore
Жыл бұрын
I've just got my inversion chair yesterday. I'm EXCITED about finding you. You are so easy & pleasant to follow. A Great BIG Thank You!! I'm looking forward to working/playing with youfor a long time!
@YogaCandi
Жыл бұрын
I'm so glad you found my channel too, really hope you continue to enjoy your trainer and my sequences. Here's a playlist link to all my feetup classes - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U 🙏😊
@sharoshoemaker7979
Ай бұрын
Thank this was my first feet up anything andbthanknyou foe your guidance
@YogaCandi
Ай бұрын
You're welcome, glad you enjoyed it. Here's a playlist to all my feetup classes kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U&si=y6jKKUeymAegloqT 😊🙏
@PepJuice
11 ай бұрын
Merci Candi.
@YogaCandi
11 ай бұрын
Merci, for joining me 🙏
@sandram1310
Жыл бұрын
i just got my trainer, and I'm thrilled to have found your classes. Thank you!
@YogaCandi
Жыл бұрын
Amazing, Sandra, it's such a fun Yoga prop. Here's a link to all my feetup flows - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U🙏
@karenmagdaleno4589
4 жыл бұрын
Thank you ❣️
@YogaCandi
4 жыл бұрын
My pleasure Karen 😊 I have a few more classes and more to come... Here's the playlist kzitem.info/news/bejne/qYeZv35thJqfnXo Have a lovely evening 🙏
@BANorrgard
2 жыл бұрын
Thank you for this tutorial! I bought myself the Trainer for my 56th birthday. I already love it! I’m somewhat recently (2019) disabled with GPA Vasculitis and Stage IV kidney disease and haven’t been able to do my usual strength training or power walking and I am very encouraged by this. I was able to do the complete vertical but wasn’t strong enough to hold my legs at a 90. I would be thrilled if you did more FeetUp videos. You have a very pleasant, calming voice. Thank you!
@YogaCandi
2 жыл бұрын
First of all, I'm so sorry you've been struggling with must be some very challenged health issues. But I am so glad to hear you have the will and strength to get on your trainer and enjoy some yoga, I feel blessed that you chose to join me. I hope you continue to love your yoga journey. Here's a link to all my feetup classes, I'll most definitely be adding more in the near future 🙏 kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U
@muthuk2
4 ай бұрын
This is excellent video. So much of time and thought has been put together to create this video for beginners or even intermediate yoga practitioners who struggle to do headstands. This is really a step by step safe way to get into a headstand. I will order FeetUp and follow your instructions. Thank you again 🙏🏽
@YogaCandi
4 ай бұрын
Thank you so much, let me know what your thoughts are once you've got your trainer and tried the class 😊🙏
@jessicayutko3149
2 жыл бұрын
Great class…. I would like a more advanced feet up class
@YogaCandi
2 жыл бұрын
So glad you enjoyed it, Jessica, here's a list of all my feetup flows, there are a few intermediate/ advanced flows in there - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U. Hope you continue to enjoy the channel 🙏
@camiavis9073
3 жыл бұрын
I received an inversion trainer for Christmas last year as I wanted to expand my yoga training. I absolutely love what the trainer allows me to do. I find your videos immensely helpful with proper form while on the trainer. I look forward to many sessions with you and the trainer!❤️🦄
@YogaCandi
3 жыл бұрын
Hey Cami, so glad you've been enjoying the trainer, it's such an awesome way to become confident in inversions in a safe way, plus it's fun and so good for the core. I'll be creating many more feetup flows, so be sure to click the bell icon for updates. In the meantime, here's the link to my feetup playlist - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U. Sending love and light 🙏
@charorosario6645
3 жыл бұрын
From Spain 👏🏻👏🏻👏🏻👍🏻🙏
@YogaCandi
3 жыл бұрын
Welcome, awesome to have you joining me. 🙏
@bluzane
4 жыл бұрын
For a beginner like me, having very tight hamstrings - getting lifted off the floor was an issue until I came across her video. Very accurate and to the point. 12.35 seconds. That's what I was looking for.
@YogaCandi
4 жыл бұрын
Thank you so much! It's wonderful to hear that this was what you were looking for, with time and practice those hammies will loosen up for you. I have a 14-day flexibility challenge you could try out: kzitem.info/door/PLN2XZMIEHTOZA4SkwPhfpT34-LiyGA8Nw and a feetup challenge that may help you lift those feet 👣 - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U. Hope you continue to enjoy the the channel. Sending love and light 🙏
@bluzane
4 жыл бұрын
Thank you, Candi, this is exactly what I was looking for. Something for my very tight hammies, thank you
@YogaCandi
4 жыл бұрын
@@bluzane my pleasure 🙌 Enjoy 😊
@jessicathater3763
5 жыл бұрын
Thank you so much! Please more of that (preferably longer and more advanced flows)!
@YogaCandi
5 жыл бұрын
My pleasure Jessica, so glad you enjoyed it, oh and Happy New Year. I shot one more over Christmas while I was back in the UK, slightly longer and a little harder, hope you like it, will be publishing it soon, so keep your eyes peeled. Unfortunately I'm back in Thailand till the end of March and have no access to a trainer here, ontop of that I'm pregnant (14 weeks), so by the time get back to the UK I may or may not be able to do much in the way of inversions for a while, but you never know, totally depends on how the pregnancy goes. However, I'll be sure to bring more FeetUp videos to the channel in the near future.
@jessicathater3763
5 жыл бұрын
Congratulations to the pregnancy, @@YogaCandi!! Enjoy this precious time! I made Yoga (without the feetup trainer though) throughout my whole pregnancy and I am quite sure that this was why the birth went so smoothly. I will keep my eyes open for the other video for sure, thank you for the information!! Namasté!
@YogaCandi
5 жыл бұрын
@@jessicathater3763 ah, thank you so much Jessica, we feel so blessed, it'll be our first, have so much to learn. I have managed to film enough non pregnancy yoga videos to keep the community flowing while I'm pregnant, so if you like yoga without the trainer too then those will be published every week 😉 Thank you so much for practicing with me 😊 Keep in touch, sending hugs 😊🙏🏼 x
@lindabauer8230
4 жыл бұрын
Would love a longer version of this with some hip openers as well. Thx
@YogaCandi
4 жыл бұрын
Hey Linda, I'll add that to my list, here's my feetup playlist in the meantime: kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U....make sure you're a subscriber and click the bell to be notified when new classes are added 😊🙏
@adriangimenosanchez6286
4 жыл бұрын
Thank you! I’ve really enjoyed your class. We’re all at home because Covid and videos like this help us. Thanks from Spain!
@YogaCandi
4 жыл бұрын
Hey Adrian, my absolute pleasure, so glad this class could offer some peace, movement and enjoyment during these uncertain times. Feel free to take a look at the channel, I have hundreds of free classes, and lots more feetup classes too 😊 Sending loving vibes, Candace 🙏
@crev1018
3 жыл бұрын
just bought one today since i cant do headspins or hand hops anymore due to chronic pain. it was the first time ive been able to go upside down in over a year!! feels so good.
@YogaCandi
3 жыл бұрын
Hey, I'm soooooo glad my class and the feetup stool could bring inversions back into your life. Here's a playlist to my other feetup classes, hope they put a smile on your face too - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U 🙏
@susannekleinschmidt2781
5 жыл бұрын
Thank you for the little flow. I enjoyed to practice with you. And Thank you for the inspiration.
@YogaCandi
5 жыл бұрын
My absolute pleasure Susanne, thank you for practicing with me, I'm so glad you enjoyed it. Have a wonderful Sunday evening. 😊🙏🏼 ww.yogacandi.com
@LalaLoulou
3 жыл бұрын
Thank you so much. I really enjoyed this , looking forward to more using my Feetup trainer.
@YogaCandi
3 жыл бұрын
You're very welcome, I have a feetup playlist you can enjoy - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U 🙏
@dannymeske3821
2 жыл бұрын
Your neck wasn't designed to hold your body weight as in head stands! I like the trainer
@YogaCandi
2 жыл бұрын
Very true Danny, it may be capable of doing it but if done wrong it can really injure a person. So glad you're having fun with your trainer 🙏
@valeriapantana2902
4 жыл бұрын
Nice! I’d love more and longer videos with the Feet Up trainer. Namaste 🙏
@YogaCandi
4 жыл бұрын
You're so welcome Valeria. I have a feetup playlist on my channel, here's the link - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U. Subscribe and click the bell 🔔 if you haven't already as I'll have many more FeetUp classes coming your way. Sending love and light, Candace 🙏
@BeautyandtheBayNL
3 жыл бұрын
Love it thank you
@YogaCandi
3 жыл бұрын
So glad you did, thank you for joining me. 🙏
@gerejimmy
2 жыл бұрын
I ❤️ your FeetUp sessions the most! You’re an amazing yoga instructor! 🙏🏼
@YogaCandi
2 жыл бұрын
Ah, Jimmy, what a lovely compliment, thank you 🙏
@marthaaliciaflores9365
2 жыл бұрын
Disfruto mucho tus clases del feet up realmente me han ayudado a practicar con más confianza.Gracias Candi!!
@YogaCandi
2 жыл бұрын
You're so welcome, Martha 🙏
@curtjackson5735
2 жыл бұрын
Hi great video!
@YogaCandi
2 жыл бұрын
Thanks Curt 🙏
@willannydarias4267
4 жыл бұрын
wonderful flow!!! I'm an intermediate (7 yrs) yoga practitioner & certified 200hr teacher... but I still have fear of inversions, and I'm not very good at the few headstand variations I can do ;) (still can't do forearm stand or handstand at all) so I got a feetup trainer recently to get more "upside down time" because I know how beneficial and fun inversions can be - and now I'm SO looking forward to trying all your feetup flows in the next week!! Also, I would love if you posted more advanced feetup flows too :) Love your voice and instructions!
@YogaCandi
4 жыл бұрын
Hey Willanny, First of all welcome and thank you so much for your wonderful words. Inversions definitely don't come easy to all of us, so it's awesome to hear you can now get more upside down time with this fun prop. And sure, I plan to film more intermeditate FeetUp flows very soon, so watch this space ;) Sub and click the bell to be notified of class uploads, and I'd love to hear how you get on with my other FeetUp classes, here's the link to the playlist - kzitem.info/news/bejne/qYeZv35thJqfnXo Sending love and light, Candace xoxo
@willannydarias4267
4 жыл бұрын
@@YogaCandi Thank you so much for your reply! I was already subbed, but now I clicked the bell for the notifications :) It's going very well with the FeetUp playlist! A nice blend of strength, stretch, and relaxation. I've still got 3 more days to try :)
@willannydarias4267
4 жыл бұрын
@@YogaCandi P.S. Sending love and light to you also, and to everyone reading this comment
@YogaCandi
4 жыл бұрын
@@willannydarias4267 Hey Willanny, wanted to send the intermediate class I posted last week just in case you missed it. I know you were after something a little more intermediate so I hope you like it - kzitem.info/news/bejne/joqjn616kYennXo, Sending love x
@gerejimmy
4 жыл бұрын
Day 4 of using my trainer and this was excellent, thank you!
@YogaCandi
4 жыл бұрын
My pleasure Jimmy, so glad you enjoyed it. I have a few other classes you can try - here's the playlist link: kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U Sending love and light, Candace 😊🙏
@gidgetarchambeau725
2 ай бұрын
I feel great! Thank you
@YogaCandi
2 ай бұрын
Wonderful to hear that, thank you for practising with me 🙏
@marciamyers7763
4 жыл бұрын
Thank you Candi! This my first time taking a class with you- this was only my second class on my FeetUp trainer!
@YogaCandi
4 жыл бұрын
Great job Marcia! Thank you for joining me, I have a feetup playlist for you to check out - kzitem.info/news/bejne/qYeZv35thJqfnXo... Hope you enjoy the other classes. Sending love x
@josieflowers3456
5 жыл бұрын
Really enjoyed your video. Have been exploring my feet up trainer for 3 weeks and hope you continue to add new classes.
@YogaCandi
5 жыл бұрын
Hey Josie, thanks for the comment, so happy you enjoyed this class. I've just given birth to my baby boy 5 days ago, but once I'm all healed up I will definitely be making more feetup videos for you all, in the mean time there is one other on the channel kzitem.info/news/bejne/1Gpsumeps4J6paA, hope you enjoy just as much as this one. Sending love for the weekend ahead, Candace 😊🙏🏼 www.yogacandi.com
@curtjackson5735
2 жыл бұрын
Pardon the delay, and your very welcome!
@kimmongeau5007
3 жыл бұрын
L Great beginner class. I’ve had my trainer for 2 years. Please make a video using the FeetUp trainer in a full length yoga class. You provide good instructions to follow even when I can’t see you.
@YogaCandi
3 жыл бұрын
So glad you enjoyed it, Kim 🙏 I'll most definitely be creating more feetup flows. Here's the playlist to all the ones I've got so far - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U. Sending love 🙏
@Elainaharlo
5 жыл бұрын
Thank you! I would love more with the feetup trainer❤️
@YogaCandi
5 жыл бұрын
My pleasure Elaina, so glad you enjoyed this FeetUp flow. I'm currently 7 months pregnant, so not in a condition to be headstanding much at the moment, however once baby arrives and all is healed I shall be straight back onto the trainer filming more for you lovely folk, I do have one other FeetUp flow which you're more than welcome to try kzitem.info/news/bejne/1Gpsumeps4J6paA. Sending love for the week ahead, Candace xoxo
@jessicadelgrosso9241
4 жыл бұрын
i love this video. this was very helpful. I used this video for the first time using my feet up and it was very helpful
@YogaCandi
4 жыл бұрын
Wonderful to hear you found it helpful Jessica 😊 Love and light 🔆
@macoubary53
5 жыл бұрын
Very interesting and beneficial! i really look forward for more! THANK YOU!
@YogaCandi
5 жыл бұрын
Happy Monday, Christian, thank you, I'm so glad you enjoyed the class. There's plenty to come from the channel, and with over 80 yoga videos already there's definitely plenty to choose from, keep on enjoying. Namaste, Candace 😊🙏🏼 www.yogacandi.com
@karolineschaffer-pigall4357
4 жыл бұрын
Dear Candi! Thank your for the lovely video!!!
@YogaCandi
4 жыл бұрын
My pleasure Karoline 😊🙏
@erikamonet9629
4 жыл бұрын
Thank you so much. More please.
@vpeper
5 жыл бұрын
Thanks. I was able to follow you and was surprised by what I accomplished. Great video !
@YogaCandi
5 жыл бұрын
Thank you, that's so awesome to hear 😊🙏🏼 Keep at it and it'll just keep getting better and better 😀
@peetcha6194
5 жыл бұрын
Thank you so much once again. Can you please make it a little bit longer if possible. I enjoy doing yoga with you you from home. Thx. Peet.
@YogaCandi
5 жыл бұрын
Hi Peet, so glad you enjoyed this class, I have a longer 40-minute flow with the FeetUp trainer here: kzitem.info/news/bejne/1Gpsumeps4J6paA... Enjoy my friend and feel free to look through the channel for flows that take your fancy. Namaste Candace
@lindseysteaples533
4 жыл бұрын
Would love a more advanced inversion video. Thanks, your great!
@YogaCandi
4 жыл бұрын
Thanks for joining me Lindsey, I have a feetup playlist, here it is... kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U. I'll definitely be making more intermediate classes, make sure you're a subscriber and click the bell 🔔 to be notified when new classes are added 😊🙏
@susannehvv
2 жыл бұрын
Thank you again, dear Candy, also for this. I like your advanced feetup-trainer flows of 20-30 minutes which include the whole body. Best, Susanne
@YogaCandi
2 жыл бұрын
You're so welcome, Susanne, and so glad you love the intermediate feetup classes. There's more to come in the near future 🙏
@ankidu79
3 жыл бұрын
Thank you for this class. Perfect to train the core strenght with your feetup ❤️
@YogaCandi
3 жыл бұрын
You're so welcome, Andrea, the trainer sure is amazing for core strength 🙏
@misseybadgett2455
3 жыл бұрын
Thank you for this practice. I just received my FeetUp and am a true beginner with inversions. I stayed in the modified down dog pose and lifted to my toes as you showed. I can’t believe how loose my neck actually feels right now. I have subscribed to your channel and will be doing of your practices. Again, thank you!
@YogaCandi
3 жыл бұрын
So glad you found my channel, and it's awesome to hear you enjoyed this class enough to subscribe, thank you. Here's a link to my feetup playlist - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U. Hope you continue to enjoy the channel. Sending love and light. 🙏
@danamarston839
3 жыл бұрын
More beginner routine. Thank you!
@YogaCandi
3 жыл бұрын
Hey Dana, thanks for your request, I have a feetup playlist you may enjoy 🙏 kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U
@karolineschaffer-pigall4357
4 жыл бұрын
Thank you for this wonderful video! You are a great teacher! I love the whole atmosphere in this video!
@YogaCandi
4 жыл бұрын
My pleasure Karoline, and you are so welcome, it's wonderful to know that you enjoyed this class and my style of teaching so much. I have a few other feetup classes for you to enjoy, here's the link - kzitem.info/news/bejne/qYeZv35thJqfnXo. Enjoy and let me know how you get on. Sending love and light, Candace x
@melali5058
2 жыл бұрын
Thank you so much Candi! I loved this session! 👍👍👍 I feel great 💜
@YogaCandi
2 жыл бұрын
You're welcome, so glad you loved it. Here's a link to my other feetup classes - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U. Sending love 🙏
@peacefulbeachmediation37
4 жыл бұрын
Thank you for the tips! I was afraid to be upside down but with your help by the end of this video I DID IT!! Namaste!!
@YogaCandi
4 жыл бұрын
My pleasure, soooo wonderful to hear my class helped you overcome that fear, keep practising lovely yogi and with time it will become easier and easier and start to feel totally awesome. Sending love and light x
@sarahaotearoa
2 жыл бұрын
Please show more advanced please this is great 👍
@YogaCandi
2 жыл бұрын
So glad you enjoyed it. Here's my feetup playlist - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U 🙏
@AndiSzilagyi
4 жыл бұрын
Very good core class with the feetup, thank you!
@YogaCandi
4 жыл бұрын
My pleasure Andrea, glad you enjoyed it. There's more to come so be sure to subscribe ✌
@stewdaroux2384
3 жыл бұрын
That was awesome! Thank you. I know this is a couple of years old now but I’d love to see so more advanced and longer Feet Up flows!
@YogaCandi
3 жыл бұрын
So glad you enjoyed it, Stew, and sure I'll be creating more and more feetup flows. In the meantime you may enjoy my other feetul classes - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U. Click the bell icon for new class notifications. Namaste 🙏😊
@juliak.2092
3 жыл бұрын
Great Video. Thanks a lot !!!!
@YogaCandi
3 жыл бұрын
You are welcome, Jules, really glad you enjoyed it :)
@kellysalerno6476
2 жыл бұрын
Love your videos. I could definitely use some help with building my lower abdomen core strength. Hopefully I will be able to lift my legs smoothly without a hop one day!
@YogaCandi
2 жыл бұрын
Thank you Kelly, so glad you are enjoying my channel. With consistent practice your body with do amazing things, keep with it 😉💕
@laanmac1
Жыл бұрын
How are people able to keep head down that long?
@sandmotors1
5 жыл бұрын
This is so good. I got FeetUp for Christmas. Still in the very beginning stage. I try to spend 5 minutes every day trying. My goal for 2019
@YogaCandi
5 жыл бұрын
Hey Sandra, First of all, what an awesome Christmas gift! I love my FeetUp trainer, such an amazing safe way to learn how to be upside down with confidence, with time and practice you'll have those tooties above your head like a pro ;) So glad you liked the video, I shot one other while I was back in the UK over Christmas, so keep your eyes peeled ;) Sending so much love and light, oh and Happy New Year, Namaste, Candace :) x www.yogacandi.com
@mysenf3575
3 жыл бұрын
I got it to christmas too but on the sage of 5 seconds🤭😂
@leenamerilainen3095
3 жыл бұрын
Thank you, more feetup trainer please 🙏
@YogaCandi
3 жыл бұрын
You're welcome, Leena, I do intend to film more, keep your eyes peeled, you can click the bell and subscribe so you don't miss them. In the meantime here's a link to my feetup playlist kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U. Sending love and light 🙏
@amyhartzell2213
3 жыл бұрын
Thank you! This was a great practice!
@YogaCandi
3 жыл бұрын
You're very welcome, Amy 🙏
@trulabooker817
2 жыл бұрын
Excellent beginner session.
@YogaCandi
2 жыл бұрын
Thank you, Trula, glad you enjoyed it 😊
@tuyenisofia
3 жыл бұрын
Enjoyed this tremendously. Nice, simple, peaceful and certainly build confidence on my stool. 👌🏾🙏🏾
@YogaCandi
3 жыл бұрын
Ah, amazing to hear that Tuyeni, thank you for joining me. I have a few other feetup. Classes you may enjoy, here's the link kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U x
@G5205
4 жыл бұрын
Thank You, Great Video, I just got my bench
@YogaCandi
4 жыл бұрын
My pleasure Regina, more coming soon, I do have one other that you may enjoy 😊 kzitem.info/news/bejne/1Gpsumeps4J6paA Much love, Candace 🙏
@NC-go5nq
Жыл бұрын
Im still a beginner with the feet up chair, but this was already a really nice flow you just did. Thank you and much love from Germany...
@YogaCandi
Жыл бұрын
So glad this class was accessible to you as a totally beginner. I'd recommend giving my mini series a try to help you build strength and confidence kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U. 🙏😊
@simonettagabrielli6223
4 жыл бұрын
thankU very much! very good teacher!
@YogaCandi
4 жыл бұрын
My pleasure Simonetta, glad you enjoyed it :)
@trevelinadelmar4534
4 жыл бұрын
All great. But cannot lift myself up...
@YogaCandi
4 жыл бұрын
No worries at all Stella, continue to practice without inverting and with time you will gain the strength needed to lift up. Here's my feetup playlist, there may be other classes in there that'll you'll enjoy and find helpful kzitem.info/news/bejne/qYeZv35thJqfnXo... Sending love and light :)
@Kaalokalawaia
4 жыл бұрын
Yes more feet up please. I have it and I haven't used it much
@bodil271
4 жыл бұрын
Thank you! Would love more feet up trainer yoga sessions, and longer.
@YogaCandi
4 жыл бұрын
My pleasure, so glad you enjoyed it. I've just started filming again since my little boy was born so will create some longer longer flows. I have one other class, and a 7 day challenge coming Monday 17th Feb to help build strength and flexibility, would be lovely to have you join me. Here's the link to the other video: kzitem.info/news/bejne/1Gpsumeps4J6paA. You can follow me on Facebook if you'd like to keep up to date with what's to come or sign up for my free weekly newsletter on www.yogacandi.com. Namaste, Candace 🙏
@danielaburow8559
4 жыл бұрын
awesome to get more in the practice
@YogaCandi
4 жыл бұрын
Hey Daniela, glad you enjoyed it! I'll be making more feetup flows to share soon, including some more intermediate classes💪. Subscribe and click the bell icon so you don't miss out 🙌 Sending love 🙏
@helenascheffer5668
4 жыл бұрын
Wonderful video! Thank you 🙏
@YogaCandi
4 жыл бұрын
And thank you for your lovely comment Helena, so glad you enjoyed this class. Hope you're getting on well with your feetup 🙌 Sending much love 😊
@carleysdigiscraps
Жыл бұрын
Thank you! I recently got a trainer and am a total beginner to inversions so I use the wall but I loved this flow even with the wall assistance (once I’m up I can do the 90* thing, just not from floor to 90* yet 😂) I really appreciate the regular reminder to look forward as I find my neck cranking up (I’m going to put a sticker on that inside panel upside down so I can remember to look in that direction) ❤
@YogaCandi
Жыл бұрын
So glad you enjoyed this class, well done for listening to your body and doing what works for you. Over time and with practice that strength and confidence will come. I love the sticker idea, I'm going to share that idea with others, great way to never forget 😉
@sophiejolin-roch6127
3 жыл бұрын
Hi! I love all your series with the FeetUp... Anyway you could share more videos with it?
@YogaCandi
3 жыл бұрын
Thank you, Sophie, and sure I intend to film more. I'll make sure I create a few more for you guys 🙏
@peggythegreat2
4 жыл бұрын
Thank you!
@YogaCandi
4 жыл бұрын
My pleasure 😊🙏
@kaychall4580
4 жыл бұрын
Great Feet Up workout! Thank you!
@YogaCandi
4 жыл бұрын
My pleasure Kay, so glad you enjoyed it. I have one other FeetUp flow, and currently in the middle of uploading a 7-day challenge, feel free to start from the beginning ;) Here's the link to the playlist: kzitem.info/door/PLN2XZMIEHTOad5TilRFa4Xa7Zvgl0sR95 Sending, love and light, Candace x
@conniehall-burke4823
5 жыл бұрын
Loved it. Thanks
@YogaCandi
5 жыл бұрын
My pleasure Connie, and so glad you did :) Sending love and light x
@RachelRae29
5 жыл бұрын
Thank you for this video. I have done it a few times now and have found it very helpful. I would love more videos on the feet up to progressively grow in my practice.
@YogaCandi
4 жыл бұрын
Hey Rachel, so glad you enjoyed this class 🙌 I'll be sure to make more in the near future, have a 2 month old baby so don't get much time atm, but it's on the cards. In the meantime here's another class you could try kzitem.info/news/bejne/1Gpsumeps4J6paA, hope you enjoy it. Much love Candace 😊☀
@athena_means9603
4 жыл бұрын
hi i wonder what happens if you fall back while doing the head stand
@elysinha10
3 жыл бұрын
I'm happy i found you! you are very sweet, Candi! thank you for your classes!
@YogaCandi
3 жыл бұрын
I'm so happy you found me too, Li Li, so glad you've been enjoying my classes. Hope you continue to do so for a long time to come. I'll be posting a new feetup class tomorrow. Click the bell icon for a notification 🙏🙃
@mimobicaku5346
3 жыл бұрын
Loved this video just got this tool. Can you please do a beginner video on this. I was able to do the feet up today thanks to your video 🙏🥰
@YogaCandi
3 жыл бұрын
Wow, amazing well done for lifting those feet. And sure, here's a link to my feetup playlist - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U. Hope you enjoy them. Sending love 🙏
@marionaibiza9688
3 жыл бұрын
Thank you so much for this video... I ve just bought one feet up trainer and your videos are very useful. It will be great to have more, thank you! Namaste! :-)
@YogaCandi
3 жыл бұрын
So happy you enjoyed this class, Mariona, I have a feetup playlist and will be creating more in the future, here's the link - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U
@laanmac1
Жыл бұрын
Very lovely
@YogaCandi
Жыл бұрын
Thank you 🙏
@G5205
4 жыл бұрын
Thank You
@MartinamigoniPsicologa
5 жыл бұрын
Thanks, I loved it! I managed to do all of the inversions, I'd say. Thankssss
@YogaCandi
5 жыл бұрын
Wow, that's so awesome Martina, well done! So glad you enjoyed the class :) I have a new FeetUp flow you can try: kzitem.info/news/bejne/1Gpsumeps4J6paA... Sending love and light, Candace x
@carolynowens5521
3 жыл бұрын
Thank you. This was a perfect first flow on my trainer. I would love to do more.
@YogaCandi
3 жыл бұрын
So glad you enjoyed it, Carolyn, you may enjoy my 7 day challenge, here's the link - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U
@carolynowens5521
3 жыл бұрын
Yay!! So excited to try your 7 day challenge. Toes up!!
@YogaCandi
3 жыл бұрын
Hehe, awesome to hear that, keep me posted on how you get on 😉
@sophiamartinez2333
4 жыл бұрын
Namaste. This was an amazing intro to utilize my trainer.
@YogaCandi
4 жыл бұрын
Hey Sophia, you're welcome, so glad I could help, I have a few feetup classes, here's the playlist - kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U... Hope you find them helpful too 😊
@ferdinoh3704
5 жыл бұрын
Greaaat!!! Thanks a lot!
@YogaCandi
5 жыл бұрын
Pleasure Rom, hope you enjoy this class as much as the last 🙏
@mariagala92
3 жыл бұрын
Thank you very much for this video!!! Very helpful to build the necessary core strength!!!! Really love your videos!! :)
@YogaCandi
3 жыл бұрын
You're so welcome, Maria, really glad you enjoy my classes. Hope you continue to so 🙏💕
@mariagala92
3 жыл бұрын
@@YogaCandi I definitely will! I recently came across your videos and I am very grateful! 🙏🙃
@YogaCandi
3 жыл бұрын
Ah, thank you, Maria, I'm so glad you found me 🙏
@palinatsivanova6347
4 жыл бұрын
Nice video! Thank you a lot! I received feetup trainer for Christmas and I have a first practice following your clear advice and suggestions. Thank you a lot again and Happy 2020! I'm looking forward for more advanced practice and flows!💖
@YogaCandi
4 жыл бұрын
Hey Palina, thank you for this wonderful message. I'm so glad this class was enjoyable for you 🙌 I have one other you may find helpful kzitem.info/news/bejne/1Gpsumeps4J6paA... More feetup classes to come 😉 Hope you had an awesome Christmas and that you're enjoying 2020 already. Much love and light, Candace 🙏
@visionarystyle_
2 жыл бұрын
Hi do you still regularly use the feetup trainer?
@YogaCandi
2 жыл бұрын
I try to use my trainer weekly, how about you?
@farmgonewild
Жыл бұрын
Yes! Some more advanced please!
@YogaCandi
Жыл бұрын
So glad you enjoy the more advanced classes, Brian. Here's a link to all my minimal cue flows - kzitem.info/door/PLN2XZMIEHTOZQogmaTV86O9_UB3mqQlpV🙏
@VerbalKush
5 жыл бұрын
Thank You Very Much.
@YogaCandi
5 жыл бұрын
My pleasure, so glad you enjoyed the class, more to come in the future 😊🙏🏼
@hanoszprime5431
4 жыл бұрын
When I'm upside down I want to watch videos but I'm trying to figure out some simple ways to make the screen or videos play upside down. Does anyone know and methods or tricks to do this?
@tonymaws465
2 жыл бұрын
Longer flow please!
@YogaCandi
2 жыл бұрын
Glad you enjoyed my class enough to want a longer flow Tony, here's my feetup playlist, there are longer and more intermediate classes in there and plenty more to come. kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U 🙏
@kristinasarr1763
4 жыл бұрын
Please more, intermediate to advanced.
@YogaCandi
4 жыл бұрын
So glad you enjoyed it Kristina, will be making more of these in the future, have a new baby so hard to find time atm, but as soon as I can I'll be on to it 😉 I do have one other on my channel, feel free to check it out. 😊🙏
@user-qj6ew1dq6m
5 жыл бұрын
when i raise my feet up i feel the push comes from shoulders and elbows I'm i right ?? you say the push comes from abs so how
@YogaCandi
5 жыл бұрын
Totally get what you mean, but by drawing the abs deeply up and in towards to spine relieves pressure from the shoulders, arms and neck. When that is achieved a lot of the lift will come from the deep internal core muscles instead of from the arms. It can take time and practice to feel this sensation, but ofcourse, every one is different. Hope that helps. If you have any other questions don't hesitate to ask. Namaste 😊🙏🏼
@vpeper
5 жыл бұрын
How to transition from the feet up trainer to actually a handstand without it?
@YogaCandi
5 жыл бұрын
Great question, it all takes practice... I have a video on how to get into a headstand as a beginner without the feetup trainer, start with a wall or a partner behind you for extra safety - kzitem.info/news/bejne/k35634uYbYiLZqw
@funguy29
5 жыл бұрын
beautiful
@eelkeaptroot1393
5 жыл бұрын
Cool tool, too expensive for my budget though.
@YogaCandi
5 жыл бұрын
No worries at all Eelke, continue to build that core strength for inverted poses the traditional way ;) Hope all is well, and happy Monday! Sending love and light all the way from Thailand, Candace x
@GranolaBear13
5 жыл бұрын
Amazon has them for various prices and styles. Don’t know if that helps.
@lissy7784
4 жыл бұрын
Great introduction! Love your style and will be taking more of your online classes in the future!
@YogaCandi
4 жыл бұрын
Thank you so much Lissy, wonderful to have you joining me. Here's a link to my feetup playlist: kzitem.info/door/PLN2XZMIEHTOZlp9QYLRFncmsJsUMEdt4U, there's plenty more to come so be sure to subscribe and click the bell 😉 Sending love and light 🙏
@stephaniekoch3943
4 жыл бұрын
Maybe a beginner core work out
@YogaCandi
4 жыл бұрын
Great idea Stephanie I'll be sure to add that to my list 😉
Пікірлер: 214