Before this test, I completed the Build and Specialty phases of my TrainerRoad structured training program. I gained 8 watts over my previous FTP and a total of 44 watt gain over the 16 weeks.
Негізгі бет Спорт FINAL RAMP TEST 8 WATT GAIN
Before this test, I completed the Build and Specialty phases of my TrainerRoad structured training program. I gained 8 watts over my previous FTP and a total of 44 watt gain over the 16 weeks.
Пікірлер: 7