Preparing for Ultra marathons is hard, but the work has to be done. You cant hide from it. In this video I've upped my miles to 12 and ascent to 1800ft to take another step in my preparations. The topic of this video is nutrition and footwear
Ratrace Sea to Summit - What is it? How do you train for it?
I'm not particularly built for super long distance running, but often sign myself up to things quite outside my comfort zone. So in 3 months time I start a series of Ultra Marathons over the UK's highest mountains. I thought I would create the a few short no frills mini episodes of the training ahead of the events. This is a running video. If you like running then you might like this :)
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