Finding Peace: Embrace Slow Living by The Couch with Joy & Friends
As a seasoned Life Coach specializing in self-care and mental well-being, I am here to guide you on a transformative journey towards a slower, more intentional way of life. In a world that constantly pushes us to do more, achieve more, and be constantly connected, it's essential to step back, pause, and prioritize our well-being.
Through this channel, we'll explore the principles of Slow Living, helping you to cultivate a greater sense of peace, joy, and fulfillment. Here, you'll find a wealth of resources, practical tips, and soul-nourishing insights to help you create a life that aligns with your values and nurtures your mental and emotional well-being.
RECOMMENDED Reading:
📔 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: van der Kolk M.D., Bessel: 9780143127741:
📓 The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response www.amazon.com...
📓 The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal www.amazon.com...
📘 Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them www.amazon.com...
JOURNAL www.creativeen...
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🌍 My website - Creativeenergy.life
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Advertise With Me:
partnerships@TheNeatnessNetwork.com
Connect with Me:
Instagram: @thecouchwithjoy
Facebook: JoyRiver TheCouch
Who I AM:
Hey, beautiful people! I’m Joy River. I’m excited about meeting you where you are in a real, relevant, and relatable way. Here on this KZitem channel, we’ll be having honest conversations about finding our authentic selves by living life based on spiritual, financial, and mental freedom. After having my first child I recognized how broken I really was, from being homeless, not knowing where to go, I turned my life around by meditating and becoming aware of the power I had to recreate my world! I decided to spend the rest of my life helping people avoid the same mistakes I made, by being unaware of WHO I really am. You can connect with me on Instagram @thecouchwithjoyriver or online at creativeenergy.life .
Have A Questions You Would Like Asked On The Show:
DM me @thecouchwithjoy or email me at joy@creativeenergy.life. If your question is long, I might not read it, just being honest. 😁
Disclaimer: Some of these links are affiliate links, which means I may get a commission if you purchase. However, none of the fees of these resources have been increased to compensate me. In fact, many of these have given me special discounts that I get to extend to you! 😉
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