Hi Emma, You are very welcome. I'm thrilled it helped you. And great work by you to fix yourself! And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it. All the best, Gary Crowley
@billydinn1038
7 жыл бұрын
Emma Rivas .o
@kevinmarkey9441
6 жыл бұрын
+Gary Crowley hi gary just found your chanell your video helped me with my hands waiting on blood tests and x rays for hands and feet
@manindersidhu3989
6 жыл бұрын
Hi my first finger got swollen over night and it’s really painful 😣 I tried ur technique but really painful
@kokirilink
5 ай бұрын
@@garycrowley1 You're the best!
@persaudchris
8 жыл бұрын
Gary, you posted this 4 years ago and I am so glad this video is still up. I have a lot of tension in my fingers and have ignored it. Your methods are quite pain but it works! Thank you for sharing this to everyone!!!
@garycrowley1
8 жыл бұрын
+Christopher Persaud Great! Yes, I try only to show folks what works. Glad you gave it a try. All the best, Gary C.
@philosophia85
7 жыл бұрын
Thanks Gary! I injured my ring finger and pinky for over two weeks and your technique immediately alleviate my pain. It's amazing!
@jenniferlacex
8 жыл бұрын
GARY, YOU ARE AWESOME!!! Thank you SO much for posting this! True and useful ADVICE is far and few between these days, but this SAVED me. I have played guitar for three decades and had NO problems until recently. After all this time and so much saturation of scale practice and memorization, I had a MASSIVE breakthrough in speed and fluid emotional expression on my instrument. So entranced with the possibilities I played nonstop for hours and hours with my newfound mastery of the fretboard...but never realizing that my previously existing speed limits had allowed my hand to strengthen and adapt only up to THAT level of playing ability and no more. My pain was sudden, shocking and debilitating and stopped my playing cold for weeks. After researching and reading and trying different avenues of treatment, contrast baths, Voltaren, icing, stretching, splinting, taping...all of which did basically NOTHING...I found your videos. After one session of really applying myself to your method and instruction, I had PROFOUND relief. After a couple more, I was able to play at full ability with NO pain whatsoever! THANK YOU!
@garycrowley1
8 жыл бұрын
Ahhh, that's great to hear. First, feel free to have a friend press their thumbs into your forearms while you open and close your hand to get at those really deep layers of muscles you may not be able to get to yourself. Then you'll be even more fluid. Also, you remind me of my friend who is the lead guitarist for Zepparella who had to severely limit her practice because of wrist pain. After I worked on her, as I'm sure you would, she asked, "So how much can I practice?" And my answer was, "As much as you want because I can fix you." For you it's an even better answer to that question, "You can practice as much as you want because now you can fix yourself." Awesome! Cheers, Gary C.
@kokirilink
5 ай бұрын
Oh my god, this is the second time you've instantly solved pain I had been living with for weeks/months, that no stretching or medication was solving! I'm so grateful! 😭
@garycrowley1
5 ай бұрын
I'm thrilled to hear it! And great work by you! Wishing you the very best, Gary C.
@abigailskumar
5 жыл бұрын
excellent...... worked wonders. i've been having left hand middle finger pain for more than 3 months. it really did work. thank you
@garycrowley1
5 жыл бұрын
Great! I'm glad to hear it helped. Keep up the good work ; ) Best, Gary C.
@courtneywelsh6037
6 жыл бұрын
I've been in so much pain for a week, tried this and it worked. Thank you so much!
@rhondad1221
Жыл бұрын
So glad to find this video. I didn't think it was arthritis!! I will be doing these exercises to stop the pain. Thank you so much
@atwinem
Жыл бұрын
U have been feeling the pain in my finger joint for like 3 days, I tried this out, it works like magic. Thank you so much
@garycrowley1
Жыл бұрын
You are very welcome. Great job by you! All the very best, Gary C.
@melb3136
9 жыл бұрын
I just watched your finger joint pain steps and thumb pain steps... You are a genius! I have been in pain for a month! And this worked almost instantly
@garycrowley1
9 жыл бұрын
Hi MelB Stylz, I'm glad to hear my videos helped you. But great job by you too! You did the work, after all ; ) And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it. All the best, Gary Crowley
@kevinjeffreys8604
11 жыл бұрын
Gary, I just tried this method of finger joint pain relief and it really did help! Thanks. I play guitar and the main knuckle of my index finger is really stiff early in the morning and causes a lot of discomfort. thanks for sharing
@deararee
7 жыл бұрын
Wow! this feels amazing. I've been in pain all day. So much pain I was getting the chills. Will be back to remember this technique. Thanks from Washington, DC
@garycrowley1
7 жыл бұрын
That's great to hear. Keep up the good work! And thanks for commenting. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos and text for every joint in your body, if you ever need it. It’s “free to the world,” so please help spread the word. All the best, Gary Crowley
@Catfish2255
6 жыл бұрын
Thank you sir..My right forefinger has been swollen and locks up frequently.I just spent a few minutes doing this and to my amazement it feels so much better..Touche'!
@Denis1104
6 жыл бұрын
Thank you very much! Because I now have to use a cane because of a slipped disc my left hand has been really really sore. This simple technique really helped. Thank you very much.
@letusworship5071
6 жыл бұрын
thank you so much for this clip. I have this pain for a month.I 've just followed step1 and step 2, and now it was totally gone..big help for me.
@zachnguyen1206
4 жыл бұрын
Wow ive had joint pain for a year from climbing and this helped so much. Thank you!
@garycrowley1
4 жыл бұрын
Great job by you! Glad it helped. Best, Gary C.
@macmcleod1188
6 жыл бұрын
Very helpful. I'm an LMT in texas and my right index finger was bothering me all day. Your advice helped to alleviate the pain about 90% in 10 minutes. I was actually worried I might be getting arthritis but apparently not! Thanks!
@pepencho121
10 жыл бұрын
This is great...i don't feel pain in my fingers anymore...it really worked
@garycrowley1
10 жыл бұрын
Hi Carlos, Great to hear the videos helped you out pain. Thanks for commenting! All the best, Gary Crowley
@2lioncobra
10 жыл бұрын
What an immediate difference in my swollen finger joint! For 8 days I've been doing finger splinting, massage, icing, therapy putty, resting, etc. for a chronic problem that periodically flares up after overuse. However, I couldn't get the hard tissue on the middle finger joint to relax and reduce back to somewhat normal... that is until I just tried your therapy! THANKS A MILLION !
@garycrowley1
10 жыл бұрын
Hi dee hu, You are very welcome. Yours is just the type of situation I built my free website for. I'm glad to hear it helped. All the best, Gary Crowley
@gracie4603
11 жыл бұрын
It worked, I did what you said in the video to slowly release it and it did hurt but now no more pain well a little pain around on a scale of one through ten maybe a two. I just ended up pulling my finger really fast to release the knuckle and wow. Thank you so much.
@mrfixitnoworlater7277
9 жыл бұрын
Pain in right hand due to the click fest that is Diablo 3, did press and work for on knuckles with some relief, dug thumb in to my palm and worked it, the pain has lessened and movement has returned, will continue with exercises. Thank you for posting these videos.
@garycrowley1
11 жыл бұрын
Hello Lyza, I'm not exactly sure what you're asking, but the tight tissue that is compressing the joint needs to be released by pressing on it. When you press on it does make the joint hard to move, but if you do a small motion while you press on it it will help release the tight tissue. You can contact me through my website if you have a longer question. I'd be happy to try and answer it. Best, Gary Crowley
@mdub2000
6 жыл бұрын
wow i had this jammed finger from martial arts and it was painful for 6 days and i saw this vid...i did the one where you press on the joint and move the finger...it was definitely tender and painful and then all of a sudden there was a definite click sound....and unbelievable but i had a drop of pain by 30-40 percent and a sudden increase in range of motion...its like something finally realigned itself...it still hurts but for 6 days now it hasn't changed much and after this i finally had some change in the right direction...thank you so much for the help!
@barbataify
11 жыл бұрын
Thank you. I think you have one of the most amazing do it yourself videos and techniques. its like magic, I am telling you I did it for like 5 min, and all a sudden I started to feel better, I could not even bend my index, now I can make a fist without a problem. Kalimah means word in Arabic and Taybah means pure, I am an artist I do arabic calligraphy. I am not sure which Kalimah you are fan of. Thank you so much again my friend
@garycrowley1
11 жыл бұрын
Hi Michael, You're welcome. Isn't it great to be able to fix yourself! Thanks for lettting me know it helped. Best, Gary C.
@3illaN
10 жыл бұрын
Thank you so much. I have pain on the same finger for months and didnt know what's wrong with it. Thank you so much♥♥♥♥
@garycrowley1
10 жыл бұрын
Hi Nallie, You are very welcome. I'm glad to know the videos helped. And thanks for commenting! All the best, Gary Crowley
@cordon172
7 жыл бұрын
Thank you for sharing this, for the first time in a very long time I felt relief. New Subscriber!
@MrBobWareham
6 жыл бұрын
My middle finger middle knuckle joint was painful but following your side squees to the joint helped a lot The joint will also lock when bent I think it was caused by me holding a power jet washer trigger a few years ago. Thanks, Bob-UK
@shagunkalash4878
9 жыл бұрын
This was exactly what i needed. Im having a sharp pain in my right hand's middle finger mid knuckly, exactly the area where you focused your video on. These excercises helped me alot, but its still paining a bit so im just gonna repeat till it goes. Also i noted, i removed my fuel band from my right wrist and it does feel a bit more relaxed, its like the fuel band was pressing on some nerve i guess. But its alot better now, thanks Gary !
@bibekkoirala5294
Жыл бұрын
@Shagun Kalash is it gone(pain) completely after doing this exercise.
@seekingjustice2079
4 жыл бұрын
I've been plagued for days by severe pains in my left hand. Found this video a few moments ago, did the exercises and voila! Pain gone. Thank you!
@garycrowley1
4 жыл бұрын
Great job by you! I'm thrilled to know you fixed yourself with my videos. Keep up the great work. Best, Gary C.
@sandranash7032
6 жыл бұрын
Also worked for me been over a week. Will work on the other hand today thank you
@jovannymoreno6887
10 жыл бұрын
Hi gary my finger was hurting abd watching this video help me out alot so yea thannk you
@garycrowley1
10 жыл бұрын
Hi Jovanny, Glad to hear my videos helped you with your finger joint pain. Good work by you! You are very welcome. And thanks for commenting! All the best, Gary Crowley
@darrylturpin37
8 жыл бұрын
Thank you. I started have some discomfort and stiffness the last year. These exercises helped.
@garycrowley1
8 жыл бұрын
+Darryl Turpin Great to hear! Thanks for commenting. All the best, Gary Crowley
@garycrowley1
11 жыл бұрын
You are very welcome. Good work by you! Best, Gary Crowley
@Bill_Jones.
10 жыл бұрын
I've been playing guitar for years but recently have experienced pain in my left index finger. I tried massaging the joint (where I feel the most pain). But after watching your video and trying the press/ hold/ release & move on the muscle in the palm of my hand that is linked to my index finger I am feeling no pain at all! Thank you so much for this demonstration. I can now play pain free.
@garycrowley1
10 жыл бұрын
Hi Bill, That's great to hear. I worked on many a guitar player over the years! You guys can be tough on those fingers and wrists. The good news is that it's usually a pretty simple fix once someone shows you what to do. My free website Do-It-Yourself-Joint-Pain-Relief (click the link in the video description above) has videos for wrists, shoulders, necks, etc. if you ever need it. All the best, Gary Crowley
@paulmolin3214
7 жыл бұрын
wow..My finger joints were hurting sooo much after 4 days of continuous typing at my keyboard for exam notes. Was skeptical while doing this but honestly made a huge difference right away
@mrwhales4real
7 жыл бұрын
Really helped on first try finger feels much better already will continue and pass the knowledge on. Thanks Champ
@garycrowley1
7 жыл бұрын
Awesome. Glad to hear it. Thanks for spreading the word. Best, Gary C.
@WhizFlipper
7 жыл бұрын
I've been bending rebar by hand for a week for a project I'm working on. The finger pain was really starting to bother this tough guy so I did this on one of my breaks. worked like a charm. thanks
@garycrowley1
7 жыл бұрын
This may be the greatest testimonial ever! haha "I was bending rebar by hand for a week....worked like a charm." Love it! All the best, Gary C.
@kam731
4 жыл бұрын
I had been in pain for DAYS this helped me sooo much
@garycrowley1
4 жыл бұрын
That's good to hear. Great job by you! Best, Gary C.
@sivashankar5021
4 жыл бұрын
I had pain in the middle of my palm while bending right middle finger..... After watching your video I tried those tricks by myself.... And it really worked... Thank you so much🙏
@garycrowley1
4 жыл бұрын
You are very welcome. I'm glad you gave them a try. Great job by you! Best, Gary C.
@Sandhu_saab83
9 ай бұрын
Thx doc it really helps alot..❤
@lucie408
12 жыл бұрын
THANK YOU SO MUCH. It works. I thought it was arthritis but now i know it is because my finger muscles got locked. I kept on dropping things as i cannot grip....thks again.
@swatifulari7929
7 жыл бұрын
amazing sir, I had gym injury right hand index nuckle since 8 days, feeling positive difference in 10mins, you got logic. please post on planter fasciitis as well.
@garycrowley1
7 жыл бұрын
Glad it helped. Here's my free Plantar Fasciitis Page, www.do-it-yourself-joint-pain-relief.com/plantar-fasciitis-treatment.html Best, Gary C.
@imjuu3385
9 жыл бұрын
Thanks Gary I had a fractured toe recovery and even this for finger helped my toe
@garycrowley1
9 жыл бұрын
Glitch Boyzz Hi Glitch, Awesome. Glad to hear it. Here's my free Toe Joint Pain Relief page if you still need it, www.do-it-yourself-joint-pain-relief.com/toe-joint-pain-relief.html Best, Gary Crowley
@CaseyVonnahme
9 жыл бұрын
Immediately felt the tissue relief from my first finger's knuckle, feels great to point & ball my fist again. i'll definitely be using these techniques throughout my week of healing
@garycrowley1
9 жыл бұрын
***** Hi Casey, I'm thrilled to hear it. Great job by you! Thanks for commenting! Best, Gary Crowley
@joaquinmendoza6602
5 жыл бұрын
Excellent tip. Thank you! Really worked for me.
@garycrowley1
5 жыл бұрын
Glad to hear it. Great work by you! Best, Gary C.
@barbataify
11 жыл бұрын
Dear Gary I must say thank you..and thank you and thank you I was having finger joint pain for couple of months now, I came across your Y video, did the hold and press, then did what you mentioned, it felt so good, I felt big relief and you just made my day..This is awesome. are you a doctor? or a healer?
@motionpx
Жыл бұрын
Amazing 🤩 after three months the swallowing would not go away and I started to get worried 😟 in 24 hours the difference is unbelievable ❤❤❤❤🎉Hari Om
@garycrowley1
Жыл бұрын
That is wonderful to hear. I'm glad you gave it a try. Great work by you. All the best, Gary C. P.S. - If you want to check out my new, free Self-Healing Mastery Mini-Course, her's the link, just fyi, www.garycrowley.com/offers/YNqrSsdJ/checkout
@garycrowley1
11 жыл бұрын
Hi Julie, Good to hear. Just take your time and keep up the good work and you'll be as good as new in short order. Best, Gary Crowley
@johnw1747
11 жыл бұрын
Hey man you're a life saver. This works for me. I was very scared I ha serious complications with my hand. Feels much better again thank you!!!
@TheCatlawya
9 жыл бұрын
Thank you so much for this. I had a lot of pain in my index finger in the middle joint, although I don't remember injuring it. I thought I was getting arthritis but didn't have any swelling and it seemed so limited to one joint. I did your recommended movements and it's okay now. :)
@garycrowley1
9 жыл бұрын
Lisa A Hi Lisa, That's great to hear! Great job by you : ) And thanks for commenting. Best, Gary Crowley
@sharonmelody97
12 жыл бұрын
WOW.....thank you! My finger joints have severe pain with no swelling....mornings worse!
@gracie4603
11 жыл бұрын
I am never cracking my knuckles ever again, thanks for the help, it relieved my knuckle pain. Couldn't even move my finger, woke up one morning not able to bend my finger. I am a little scared at releasing my knuckle, any tips? Should I let my doctor release my knuckle or will that be a waste of money?
@hazzaplayzz1523
7 жыл бұрын
Thanks dude this really helped me because my fingers were dieing in pain lol I would recommend this video! I shared because my friends have the exact same pain as me
@garycrowley1
7 жыл бұрын
That's great to hear. I'm glad it helped. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos and text for every joint in your body, if you ever need it. It’s “free to the world,” so please help spread the word. All the best, Gary Crowley
@viviane.withane
4 жыл бұрын
Thank you this helped me a lot!!!
@garycrowley1
4 жыл бұрын
Glad to hear it. Great job by you! All the best, Gary C.
@amanmathon4126
5 жыл бұрын
Thanks its work like miracle
@CEOmr1914
5 жыл бұрын
super instant relief, perfect video for what I needed!!!
@garycrowley1
5 жыл бұрын
Great! Glad to hear it. Best, Gary C.
@pinchtrap8695
6 жыл бұрын
great video, helped me alot thx
@mokbulmiah9042
11 жыл бұрын
hi i just wanted to no ur techniques are exceptional. mind u do u no how to treat pains in ur foot such as having twisted veins. my mothers foot has that i keep wondering can there be a cure.
@salema16khan
10 жыл бұрын
THANK YOU SO MICH MY FINGER HAS BEEN HURTING FOR OVER TWO MONTHS AND NOW IT STOPPED !!!
@garycrowley1
10 жыл бұрын
Hi Salema, Awesome! I'm always thrilled to know when my videos have helped someone out of pain. Thanks for commenting. And please do feel free to tell friends and others about my free website Do-It-Yourself-Joint-Pain-Relief (click the link in the video description above) where I have videos for fixing every single joint in the body.Together, who knows how many people we can help! All the best, Gary C.
@stephen6532
7 жыл бұрын
Thanks Gary for this info. I just twisted my middle finger using a impact drill. Should I give it a few days of rest before trying these fixes? Swelling is moderate, already had some arthritis.
@garycrowley1
7 жыл бұрын
I'd work on it a bit and see if you can get some improvement. If it's just too sore then give it a day or two. Hope that helps. Best, Gary C.
@stephen6532
7 жыл бұрын
Thanks Gary, we'll do, you're awesome!
@juliechowdury506
11 жыл бұрын
I took your advice and it seems your way of taking the relief is right. I took an x ray no broken bones and the doctor said wait for it to heal and move the finger as u mentioned. Good vid m8
@kicheoljeong4362
11 жыл бұрын
it's great tip, i'm having a pain coz of overusing my finger for clicking a mouse or using smartphone ... maybe it's temporary but it made pain disappear... . thanks for the tip
@peace2560
2 жыл бұрын
Really helpful. Thank you
@RurouniKenshinShinta
5 жыл бұрын
nice the pain has been relieved temporarily. Is this a permanent solution to help treat the joint pain and potentially heal it?
@garycrowley1
5 жыл бұрын
If you don't clench or grind your teeth at night, or clench your teeth when stressed, then it will be permanent, but if you're a jaw clencher then you may need to release your jaw every morning to keep your jaw released. Best, Gary C.
@robaspiring
9 жыл бұрын
Hi Gary,Thanks a lot!!! Played golf yesterday and out of nowhere a pain in the left hand middle finger (middle node) just as in your video only different hand. Tried the suggested workout while watching your video. It has already helped. Hope it will get better with some additional workout, wonder how often a day should one try this? Is there anything for the additional soft swelling in the upper node of the same finger but no pain. Strange the pain is around the middle knuckle but the swelling is near upper knuckle!!! Kind regards.Hira(67 years)
@dorlu
6 жыл бұрын
Got this in taekwondo. Was hurting so much for the past week! Thanks for this.
@mmxstic
5 жыл бұрын
Thank you so much you are a lifesaver 😀
@ankangtrojan
5 жыл бұрын
thanks Gary! It helped immediately!
@atwinem
Жыл бұрын
Thanks, this was helpful
@aidanconnolly6395
6 жыл бұрын
Thank you so much!! I stubbed my index finger playing football and this helped so much with swelling
@thextraordinary6810
8 жыл бұрын
Hey man thank you so much for this video i really appreciate it :)
@garycrowley1
8 жыл бұрын
You are very welcome, my friend. I'm glad it helped. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos for every joint in your body, if you ever need it. All the best, Gary Crowley
@michaelm6280
11 жыл бұрын
Thank You!! It feels much better!
@matt26official33
7 жыл бұрын
thank you so much im feeling this pain for a long time ago then i found this video thankyou so much
@garycrowley1
7 жыл бұрын
You are very welcome. I’m glad to know it worked for you. And just FYI - my free website www.do-it-yourself-joint-pain-relief.com/ has videos and text for every joint in your body, if you ever need it. It’s “free to the world,” so please help spread the word. All the best, Gary Crowley
@LT1ization
10 жыл бұрын
Doing this as I watch KZitem videos. Tq, definitely helps.
@garycrowley1
10 жыл бұрын
Hello Chibley, Glad to hear it helps relieve your finger pain. And thanks for commenting! All the best, Gary Crowley
@dilyn7262
6 жыл бұрын
This is exactly what needs to be done to my finger but I need someone else to do it. It hurts so bad .. I made the mistake of listening to my mom's advice which was to do the opposite of this video. (Which was absolutely nothing) it's so swollen now and very tender on the first knuckle of my ring finger.
@tess2626
9 жыл бұрын
I came over from Elle is for living..she recommended you highly!
@garycrowley1
9 жыл бұрын
Hi Tess, Thanks for visiting and thanks for letting me know Elle sent you my way. I'll go thank her now! Much appreciated. Best, Gary Crowley
@ltrenhaile
7 жыл бұрын
THANK YOU ITS GETTING TO THE PAIN
@garycrowley1
7 жыл бұрын
You are very welcome. I'm glad it's helping. Thanks for commenting. Best, Gary C.
@pilo9469
7 жыл бұрын
Really worked brother apreciated for the video
@garycrowley1
7 жыл бұрын
Good to here. Thanks for commenting. All the best, Gary C.
@AYEEYOBEASTBOY
9 жыл бұрын
wow looked this up and it made my index better!!!! but i still have pain when i touch the bone it hurts quite a lot will that ever relief by doing these excersizes?
@garycrowley1
9 жыл бұрын
Hi Levy, I'm not sure exactly what you did to injure your finger, but "yes" if you keep freeing the tight tissue then it should stop hurting when you get it released. Best, Gary Crowley
@critmamba
10 жыл бұрын
I am a student athlete, and I jammed my finger and this helped a lot. Thx so much. :)
@garycrowley1
10 жыл бұрын
Hi Sirak, You are very welcome. Great to hear it helped, since you need those fingers for both sports and computing! And thanks for commenting. All the best, Gary Crowley
@rhonda66ful
11 жыл бұрын
helped a lot! thanks!
@garycrowley1
11 жыл бұрын
Hi Rhonda, I'm glad to hear it! Great work by you! And thanks for commenting. Best, Gary Crowley
@bminyont
3 жыл бұрын
Thank you so much for this. Even in 2020 this works. I was in so much pain until this video.
@garycrowley1
3 жыл бұрын
Glad to hear it helped. Great job by you. And....made me laugh... Yes, bodies shouldn't change much for the next ten or twenty thousand years, so the video should be good for a while. All the best, Gary C.
@hansfordsal
7 жыл бұрын
Hi Gary, Although my index finger, middle finger is still sore, I feel your video helped. My wrist and palm is still weak though and I can't bend it as yet. Shall I continue with the treatment. How long do you think will it get healed. I'm doing the treatment 3 times a day at least. Thanks.
@garycrowley1
7 жыл бұрын
Glad to hear it's working. Just keep at it and it will keep improving. Since you mentioned your wrist, you might want to go through my videos on my free Wrist Pain Relief page, www.do-it-yourself-joint-pain-relief.com/wrist-pain-relief.html That might help the finger improve faster. Best, Gary C.
@mrpete5623
11 жыл бұрын
Thank you, I feel so much better.
@Tracijoy412
5 жыл бұрын
Thank You. My knuckle locked up. Your advice worked like a charm. Thanks for saving me a $30. co-pay
@mdsalah41
7 жыл бұрын
this is helpful thank you
@garycrowley1
7 жыл бұрын
You are very welcome. Thanks for commenting. Great work by you! Best, Gary C.
@otakusan2002
6 жыл бұрын
thank you so much
@greggallo5352
7 жыл бұрын
THANKS GARY!
@juliechowdury506
11 жыл бұрын
It works a treat . For anyone watching this!!
@kamalnathan6471
5 жыл бұрын
Thanku dr.really its worked to me🙏🙏🙏
@garycrowley1
5 жыл бұрын
Glad to hear it. Great job by you! Best, Gary C.
@alanrivera6514
10 жыл бұрын
Gary, I dislocated my finger playing basketball about 2.5 months ago, it was popped back in my a doctor. I'm happy with the function I've managed to get back doing my exercises. However, I'm really bothered by the scar tissue that's been developed to the sides of the knuckle. There is a lot of mixed info out there, so I was wondering if you know: at what point can I consider this permanent scar tissue (2 months in, 6 months in?). Or is there still hope to get rid of that tissue/permanent swelling?
@garycrowley1
10 жыл бұрын
Hi Alan, My experience (both personal and with patients) is that you can get rid of the swelling and get the "scar tissue" to release, but you've got to keep working on that finger/knuckle for a while when you've had an injury such as yours. Those little ligaments take a long time to heal, but work on it everyday, and it will get better. It might take 30 days, but it will be worth it. Keep up the good work! Best, Gary Crowley
@yashashripatil
4 жыл бұрын
Thank you so much! It's working. 💗
@garycrowley1
4 жыл бұрын
You are so very welcome. Great job by you! Keep up the good work. All the best, Gary C.
@garycrowley1
11 жыл бұрын
Hello Hollow, You are very welcome. I'm pleased to know it helped. Thanks for commenting. Best, Gary Crowley
@xhaikun1
10 жыл бұрын
Hi, Gary, Great Stuff! Great Video! I have middle finger knuckle pain from rock climbing for a year, and every time after rock climbing, my finger joint got swollen and painful! So I went to see the first doctor he gave me two cortisone shots in 3 months, but that didn't help. then I saw the second doctor since I don't want to receive shots any more, and he said there's nothing I could do for you... depressed! So I dig into my injury and found this video... I started to do the technique in your video and it is painful, but I don't care as long as it can heal my finger, and hopefully it will help and get my finger joint healed so that I could climb HARD again! I have a little question, how often can I do the press+hold+move or press+pull-release everyday, can I do it as much as I could? And if my finger joint is swelling after climbing, can I still do the same thing, will it make the swelling worse? Thanks again!
@garycrowley1
10 жыл бұрын
Hello Haikun, You can do these techniques as often as you like. Sometimes the ligaments take a while to heal completely, so keeping the knuckle free and open allows plenty of blood flow to the area. I had one report from my website where a guy similar to you, had a bad finger for 5 years, and after doing the techniques consistently he was 100% healed. He wanted to play his guitar again, you want to rock climb again. I commend your commitment. All the best, Gary Crowley
@lukred6271
5 жыл бұрын
how is it that you dont have atleast 10 K likes ? this is really good stuff
@garycrowley1
5 жыл бұрын
Well, that's a really good question. My website, www.diyjointpainrelief.com/, is full of free videos that really do work for all sorts of issues, so your guess is as good as mine... Best, Gary C.
@이태훈-v4m
6 жыл бұрын
Thank so much!! And is it effect with my middle finger Arthritis?? I'm so much sick
@tylermarsh216
9 жыл бұрын
Thank you so much! I jammed my finger playing basketball and now i know what to do when i do it again :)
@TheMrStaubsauger
7 жыл бұрын
thanks! instantly released a lot of pain
@garycrowley1
7 жыл бұрын
You are very welcome. I'm glad it helped. Best, Gary C.
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