Hey Everyone,
Welcome to my new & first ever intro! I am starting a new weight loss series for you all. I've decided I would walk you all through my next journey with losing weight and building lean muscle mass, all while dealing with hypothyroidism and Hashimoto's. This will be a real raw series of how I go through ups and downs mentally and physically with hypo. I hope you all enjoy and feel encourage to start your own journey as well. I also hope I can help some of you navigate how to build your health back to where it once was before you had hypothyroidism and Hashimoto's.
Let me know what you all would like to see in this new series.
Thank you,
Amy
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