Fish dish, or fish roast, all made on a vegetable bed in the oven. Here is a recipe for oven-baked fish, very easy to make and perfect for cravings or fish indulgence.
The so-called fish roast on a vegetable bed in the oven is a very delicious sea bass with few bones, and yes, it is a successful alternative for a fantastic dinner.
The ingredients for the fish dish can be found below in the description, and the step-by-step recipe for oven-baked fish is in the video.
Chef Paul Constantin wishes you bon appétit!
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Ingredients for oven-baked fish (4-6 servings):
- 4 fish (250-300 g), sea bass/dorado/mackerel, trout, etc.;
- 2 large onions;
- 1 large carrot;
- 5-6 medium potatoes;
- 1 1/2 heads of garlic, 10-15 cloves of garlic;
- 100-150 ml white wine;
- 70 ml olive oil;
Bake at 180 degrees Celsius, for about an hour and a half, depending on the vegetables and fish.
Prepare a vinaigrette with olive oil, lemon juice, salt, pepper, herbs, and finely chopped chili pepper, and pour it over the dish after removing it from the oven.
Enjoy your meal!
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Негізгі бет 🎣 Fish Dish [FISH ROAST] on a Vegetable Bed in the Oven | Chef Paul Constantin
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