I tested the sleep tracking of the Fitbit Charge 5 against a scientific sleep EEG device. Subscribe to my weekly Newsletter(!) on www.robterhorst.com
Instagram: / quantified_scientist
Twitter: @QuantifiedRob
👇Amazon Affiliate* (paid) links. Supports the channel, doesn't cost you any more!👇
Fitbit Charge 5: geni.us/FitbitCharge5
Fitbit Luxe: geni.us/Fitbit_Luxe
Fitbit Charge 4: geni.us/wjAfjU
Fitbit Sense: geni.us/CSfYQE8
Fitbit Inspire 2: geni.us/iZHlb
👇 $30 off any new WHOOP membership, affiliate* (paid) link, supports the channel!👇
join.whoop.com/QuantifiedScientist ($30 off any new WHOOP membership)
📸My Gear* (paid links, supports the channel and doesn’t cost you any more)📸
Camera body (main): geni.us/SonyA6600_body
Camera lense (main): geni.us/sony_sel_18-135
Camera (B-roll): geni.us/CanonEosM50MarkII
Light: geni.us/Godox_VL150
Softbox: geni.us/NiceFotoSoftbox
Light stand: geni.us/WalimexLightstand
The EEG tracker I used is called the Hypnodyne ZMax: hypnodynecorp.com/ from @HypnoDyne Corp
⏱️This comparison is part of a larger project where I spend over 11 hours a week tracking everything in my life. If you'd like to know more:
• This mad scientist sca... ⏱️
Timestamps:
00:00 General intro
00:43 Sleep Test Intro
01:11 Results: Sleep EEG Test #1: Scientific Device
03:37 Results: Compared to Other Devices
05:01 Results: Sleep EEG Test #2: Second Device
07:21 Results: Sleep EEG Test #3: Second Person
08:36 Results: Detecting Asleep & Awake
10:03 Results: Charge 4 vs Charge 5
11:09 Conclusions
🎵Music🎵
(1) Not Without the Rest by Twin Musicom is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
Artist: www.twinmusicom.org/
(2) Wonders by JVNA
(3) Can’t Sleep (KZitem Audio Library)
(4) Classique (KZitem Audio Library)
(5) Blurry Vision (KZitem Audio Library)
Person Waking up Video by Ba Tik from Pexels
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