For more information on this topic, visit: www.parkinson....
Join us for a class that combines PWR! Moves with strength, balance and mobility for exercise designed to improve posture, power and confidence. We’ll take balance to the next level, adding quick stepping drills to help you move fast when you need to, but stay on your feet like you want to. Recommended equipment for this class includes 2 small to medium weights (or soup cans or water bottles) and a chair.
Please keep a bottle of water nearby. Enjoy the session!
Instructors:
Dr. Katie Wadland, PT, DPT, GCS, PWR! Moves Certified Therapist
Dr. Tami DeAngelis, PT, DPT
Helpful resources:
- Parkinson’s Foundation Helpline: 1-800-4PD-INFO (1-800-473-4636) | Helpline@Parkinson.org | www.parkinson....
- Resources for those who are new to Parkinson’s disease: www.parkinson.org/living-with-parkinsons/new-to-parkinsons
- Aware in Care hospital safety kit: www.parkinson....
- PD Health @ Home programs: www.parkinson....
- Información en español: www.parkinson....
Find us on social media! @ParkinsonDotOrg
Facebook: / parkinsondotorg
Facebook en Español: / parkinsonespanol
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Twitter: / parkinsondotorg
LinkedIn: / parkinsondotorg
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What is the Parkinson’s Foundation?
The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. Learn more on our website: www.parkinson....
Негізгі бет Fitness Friday: Power Over PD | Parkinson's Foundation
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