Fitness vlog! It can be challenging to prioritise health and fitness when you're at school, especially uni, so here is my attempt to hack the system on onsite university days, including meal prepping healthy, homemade meals and snacks and working out at the university gym.
It's all about managing time, both at home and at university, but if I can prioritise my health and succeed at university, anyone can!
Last video: kzitem.info/news/bejne/pY9nuqR6hKGIlYo
Lifestyle playlist: kzitem.info/door/PL3yKYzmkHDs8wdkR4Mcr9aXhVUEbaRlw_
Chapters:
Morning run 0:00 - 1:20
Chat and breakfast 1:21 - 4:50
Meal prep and outfit 4:51 - 5:47
Morning snack 5:48 - 6:05
Lunch 6:06 - 8:22
Gym session 8:23 - 10:18
Afternoon snack 10:19 - 10:36
Food haul 10:37 - 13:12
Dinner 13:13 - 14:13
#unistudent #healthyeating #universityvlog #dayofeating
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