Learn the best methods when using the Fitterfirst 20" Rocker Board and if this versatile beginner board is right for you!
• Patented tri-level spheres adjusts quickly & easily to steeper angles
• Ideal for seniors & anyone new to balance training
• Single-plane motion great for improving ankle strength, mobility & balance through front-to-back & side-to-side exercises
See increases in balance, coordination, and agility while improving strength in core and stabilizing muscles in the lower body.
Shop Fitterfirst Rocker Board: fitter1.com/pr...
Негізгі бет Спорт Fitterfirst Professional 20" Rocker Board | How to Use
Пікірлер