Breathe Like a Monster with Yo Re Mi!
In this fun and playful video, we’ll explore how to use our breath to release tension and calm our minds-monster style! Perfect for preschool and early elementary kids, "5 Monster Breaths" combines mindfulness, breathing exercises, and imaginative play to help children self-regulate and unwind.
As we take big, bold breaths like friendly monsters, we’ll learn how to manage stress and emotions in a way that’s both fun and soothing. Whether you're in the classroom, at home, or outside, this practice will bring a sense of calm and playfulness to any day.
This video is ideal for parents, teachers, and caregivers looking to introduce mindfulness and breathing exercises to children. Perfect for your classroom, homeschool, or as a relaxing break at home, "5 Monster Breaths" is a great way to help kids connect with their breath while having a monstrously good time! 👾🌟
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ABOUT YO RE MI:
Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to new destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mi's unique combination of live music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness.
Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City and beyond.
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Негізгі бет Five Monster Breaths | Kids Yoga, Music and Mindfulness with Yo Re Mi
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