While TMJ issues affect roughly 5%-12% of the population, it is a pain in the 🍑 to deal with!
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And that’s where this moves comes in 🤗
This move aims at targeting common culprits that contribute to TMJ pain and discomfort!
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So if you or someone you know has issues, try this out! 🥳
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As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗
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#headaches #brooklyn #migraine #migraines #tmj #movewell #painrelief #migrainerelief #stretching #tmjdisorder #injuryprevention #headache #tmjtreatment #physicaltherapy #physicaltherapist #reels #shorts
Негізгі бет Fix that TMJ pain faster than Usain Bolt runs!
Пікірлер: 5