Did you know that having bad sleep will slow down the healing of your skin?
Whether you are suffering from eczema, topical steroid withdrawal, psoriasis, or some other form of dermatitis, you need to focus on getting high quality sleep if you want to heal. This video will help you learn how to fix your sleep to heal your skin.
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Video Chapters
0:00 - Intro
1:16 - Sleep Hygiene Tips
10:25 - Revenge Bedtime Procrastination
Негізгі бет Fix Your SLEEP to Heal Your SKIN (Eczema, TSW)
Пікірлер: 19