Rafe Kelley demonstrates a quick way to fix smashing your hip bones on a parkour roll.
Parkour Visions now has online classes for kids and adults! Membership includes 20+ live classes per month, weekly conditioning sessions, our movement games library, and more. Try out the free membership today at pkvmoves.org.
Негізгі бет Спорт Fixing the Hip Smash - Parkour Progressions
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