Turning the toe early and dropping the heel are problems I am seeing a lot of pitchers facing. This two cone drill has been a great assist for working on both of these issues. The goal is to not kick either cone when striding out for the pitch. This way the pitcher is pushing straight forward and getting the most out of their right foot and getting into their drag.
Let me know if this works for you!
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Негізгі бет Fixing Toe Turn and Heel Drop
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