Flash mob exercises for seniors. Thank you so much for these exercises.
@AbstractFitness
11 ай бұрын
you are very welcome
@AlanaGurl
3 жыл бұрын
I’m a new senior instructor . I can’t WAIT to get started. I love this video. Thanks for sharing . You did a great job! 🙌🏾
@AbstractFitness
3 жыл бұрын
You are very welcome. If you want more ideas, check out my seniors playlist:). Best of luck Alana
@AlanaGurl
2 жыл бұрын
@@AbstractFitness Thank you so much 💜
@wendywhysall7217
5 жыл бұрын
Lovely to watch we just started this where I live❤️
@AbstractFitness
5 жыл бұрын
wendy whysall : that’s awesome!!! I’m sure they love it
@lgh2052
4 жыл бұрын
I'm pretty much housebound at home & not very well. I came across your video & it's great, I can attempt some of this though my coordination is tragic these days :) Thanks for posting it.
@AbstractFitness
4 жыл бұрын
L GH I’m glad it can help you. Try chair yoga as well and just do what you can:)
@artisticfelixsea
3 жыл бұрын
Lady in pink just so happy 😜
@AbstractFitness
3 жыл бұрын
Yes she is! She loves dancing
@racheln8563
4 жыл бұрын
We use this video in the assisted-living facility I live in, and having seen this numerous times now I've come to notice certain little things. For one thing, I wonder if the lady in pink was a dancer in her younger days, since she really gets into the macarena--moving her hips in rhythm and such.
@AbstractFitness
4 жыл бұрын
Carmen loves dancing! She is the youngest of the group and she is so in shape!! I love having her in the class
@marinelalingner4957
6 ай бұрын
Sehr schön 👍
@peterstanghellini393
5 ай бұрын
wow this was great,
@claudiasilvalorca
7 жыл бұрын
CONGRATULATIONS, YOU ARE VERY CREATIVE! IDEAS FOR MY SENIOR CLASSES. THANK YOU!
@AbstractFitness
6 жыл бұрын
Hopefully this video will give you more ideas: kzitem.info/news/bejne/kqGpyIqehJ-Hd2U
@1tomcruise1
6 жыл бұрын
Awesome job!! Love the Joy & fun you bring to your classes!
@petrveleta6391
10 ай бұрын
Absolutely great, the music, all the exercises, the atmosphere. Congratulations. I have also been working with the elderly in a similar way for twenty years, and it is a truly wonderful experience for the elderly and for me. Thank you. Petr Veleta Czech Republic
@fitfanat
4 жыл бұрын
Thank you for posting, I'm just starting with teaching in a chair only class for the elderly and this looks like fun! I love your laugh!
@AbstractFitness
4 жыл бұрын
fitfanat Thank you:). Have fun with them. They are usually happy and fun people:)
@edenprimevideo8807
6 жыл бұрын
thank you, have an idea now for my elderly clients ;)
@ludovicoochong783
4 жыл бұрын
Good ,Exercise Body Stretching.
@carlaloukota4803
5 ай бұрын
Thank you! This is great!
@traumagirl111
2 жыл бұрын
Hi *’m Katie. I LOVE to exercise. But I have a lot of problems. Most of them are balance issues. I do get tired very easily. Thanks for Uploading. Does the video have any music? I LOVE music!
@AbstractFitness
11 ай бұрын
Hi Katie, thank you for your comment. When there is no music, it is because of Copyrights on KZitem. Use your favorite playlist in the background to get you going. Balance should be practiced every day:)
@kevinmeehan23
6 жыл бұрын
you look like you're having fun :)
@homify_dish
3 жыл бұрын
More videos like this please . Thanks for sharing.
@AbstractFitness
3 жыл бұрын
On its way:). Thank you
@stephyy__204
5 жыл бұрын
This is so awesome! Good work!! :)
@crystaldockery7308
3 жыл бұрын
Cou
@suekaeser5961
4 жыл бұрын
Hi - I’m teaching nursing students and would like to use a clip from one of your exercise classes - is that ok. Thanks so much for what you do' Sue
@AbstractFitness
4 жыл бұрын
Sue Kaeser absolutely:). Thank you Sue. Please tell me what they thought. We think that elderly cannot learn anymore because they are too old; that is sooo not true:). The learn until the last day of their lives.
@simonemerdanovic5683
6 ай бұрын
Great Job❤working as a therapist for seniors too and i am going to try that macarena dance wirh my seniors❤thank you so much for the inspiration❤
@Lisa-ih7fk
4 жыл бұрын
Hil! What certification/retraining did you have to do to move from your job in a chemistry lab to teaching fitness? I work as a geologist but I want to go into fitness
@AbstractFitness
4 жыл бұрын
I left chemistry and went back to school to become a personal trainer and fitness trainer!!
@jstar4927
5 жыл бұрын
Brilliant, really love it. Well done!!
@AbstractFitness
5 жыл бұрын
Thank you:)
@pattylovezz2574
4 жыл бұрын
Nice song... They seemed to enjoy the song, too!
@AbstractFitness
4 жыл бұрын
I do!
@TheBreakingProgram
3 ай бұрын
Amazing ❤ 🙌
@DTMN65
4 жыл бұрын
so cute
@AbstractFitness
4 жыл бұрын
Do MN Thank you:)
@wenjingcao4844
4 жыл бұрын
What music is this one? Awesome! Trying to do the same dance in my senior living
@AbstractFitness
4 жыл бұрын
Wenjing Cao La Macarena / Feeling hot hot hot Enjoy and please tell me how it went:)
@donnagable102
6 жыл бұрын
How sweet.
@VanNguyen-pc1lv
5 жыл бұрын
can you share the music please?
@AbstractFitness
4 жыл бұрын
You can find them on KZitem: Macarena, feeling hot hot hot
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