This drill not only helps players develop their strength and endurance, but it also encourages teamwork and communication. To set up the drill:
Position 4 power players on the FlipSled
Place 4-5 Speed Player on the Line
On the Whistle, The speed guys race the FlipSled!
The goal is to cross the finish line before the other group. The team that reaches the finish line first is the winner. This drill can be adapted to suit the speed of your team and can be made more challenging by increasing the distance of the race or by adding distance between the starting lines.
Негізгі бет FlipSled Football Drill: Chase the Sled
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