In this video, I will tell you about a product that you can use in the swimming pool. In fact, we will look at how this product, which is used while doing yoga, pilates or massage, can be used in swimming.
A product made of foam material was sent to me to review. Let me tell you from the beginning; I do not have any sponsorship or advertising agreements with the company. I will be happy if it will be of benefit to you and the company. They also wrote my name on the product, thank you. It's a very subtle gesture. Frankly, I don't know if they write personal names on each product.
When I entered the company's website, I saw that standard products related to swimming were actually manufactured and sold. I'll put the company information in the bottom description. The product I received is called "trigger point foam roller". I realized that it has the potential to be useful in two very important issues in the applications I make within the pool:
The first of these is that it is good for herniated disc; I specifically asked my wife, who has been suffering from chronic low back pain for a long time, to give it a try and she said that when she uses it as you can see, it relaxes her back a lot.
Another important area of use interests me is that; In the trials I made, I realized that it would be useful in gaining the ability to stay on water during swimming training. I have posted my videos about standing on water on my channel before. You can find it here. Strict followers will know well; I have a work called "bread butter". Thanks to this study, my students' sense of water develops and they learn to use water better. Thanks to this cylindrical foam that I tested, both hand-arm movements and foot-leg movements can be developed correctly and permanently while learning to stand on water. All you have to do is put your foam behind your knees and/or between your legs and try to stay balanced. In the continuation, it will be possible to improve yourself with the surfing technique.
Well, if you are wondering how this product differs from normal sea pasta, let me tell you right away; It has much more lifting force. For this reason, even the slightest mistake shows itself in balance studies in water. A useful product for swimming instructors.
Негізгі бет Floating Practice with FOAM ROLLER
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