Ready for some Floor Work? This Floor Barre is a great legs workout and it will concentrate on gluten and hamstrings as well as finding the time to stretch and elongate the worked muscles.
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Music:
Intro: "Life of Riley" Kevin MacLeod (www.incompetech.com)
Негізгі бет Тәжірибелік нұсқаулар және стиль Floor Barre to Improve Technique and Shape your Ballerina Body
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