For anyone looking to build strength, heat and flexibility in the body without ever standing up, this is the perfect yoga class for you. Whether you are working with an injury or just want to stay close to the ground, you will get all of the great benefits of yoga in this 25 minute class.
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Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
Visit us Online: FiveParksYoga.com
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Do you have a class request for Erin? Let her know!
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Interested in a Yoga Retreat to Costa Rica? Learn More: fiveparksyoga.c...
Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants?
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Produced by Tamarindo Films: tamarindofilms....
Негізгі бет Flow on the Floor Yoga Class - Five Parks Yoga
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