This clip features 2007 NCAA Rookie Coach of the Year, Dave Malecek. He emphasizes drilling the high crotch, single leg, and double leg takedowns with an emphasis on keeping the head up and knees under ensures the success of your team's takedown. Load up on a comprehensive set of partner drills to help you better plan a practice for pre-season, regular season and post-season attempts.
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Негізгі бет Спорт Focused and Fundamental Drilling on the Feet
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