A yoga-inspired morning routine, helping you start your day feeling enough. Join me for a follow along 20 minute yoga inspired morning routine. We will journey through a journaling practice, stretchy yoga flow + meditation.
Enhance your well-being and nurture both your mind + body this morning with this yoga-inspired morning routine. This morning routine is suitable for all levels.
0:00 Introduction
0:14 What You Need
0:21 Journaling
6:58 Flow
16:08 Meditation
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Music from #Uppbeat (free for Creators!):
uppbeat.io/t/claude-patterns/pattern-4
License code: DBEONPLOCDRV56DE
#yogalifestyle #yogaliving #yogalife #yogainspiration
Негізгі бет Follow Along Yoga Morning Routine | Journaling, Flow + Meditation | Yoga Teacher Morning Routine
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