Yo yo! I time stamped this one so you can jump around to the part you want. Proper nice lad. Enjoy xx
@shannon9670
3 жыл бұрын
What a lad mate
@thunderbird3694
3 жыл бұрын
@@shannon9670 No Hemp Seeds or Chicken Livers in your Budget Proteins?
@danielwilliamson2004
3 жыл бұрын
Absolute lad
@Trysomieflexntjes
3 жыл бұрын
Nice one bruv
@killamilla702
3 жыл бұрын
Thanks bro bcuz you talk hella slow
@themannix1
3 жыл бұрын
Have I watched the other 500 Joey D videos on meal plans and shredding? Yes. Will I also watch this? Obviously
@dw657
3 жыл бұрын
Well Done you big fat bender 😂👍🏼
@alwenadavies
Жыл бұрын
absolutely
@shxco4176
3 жыл бұрын
Knowing damn well the groceries are going to be same as basically everyone. Knowing damn well I’m going to watch the whole video!
@JoeDelaneyy
3 жыл бұрын
Alt title: "Lad who lifts buys oats and eggs"
@leeandrew6555
3 жыл бұрын
Yes! Aldi stuff goes off so fast I swear I’ve had broccoli go off in the boot on the ride home.
@nuttygeezer830
3 жыл бұрын
That’s why it’s cheap mate
@ronancullen4806
3 жыл бұрын
most is less chemical meaning they go off faster
@techyb8614
3 жыл бұрын
Thats actually a good thing believe it or not.
@squonk11
3 жыл бұрын
No issues with Aldi fruit and veg but I have never rated their broccoli. It’s one of the few things I have to get elsewhere, usually Tesco, who often price match. 🏴
@seanhinds3480
3 жыл бұрын
“The packaging and that... I just think those chickens are struggling mate” My mannn 😂
@undead_burrito_playz3740
3 жыл бұрын
How it started: "I just wanna get that summer beach body" How it's going: *looks at half-naked men on the internet talking about nutrition while weighing peanut butter*
@EVLCDEAO
3 жыл бұрын
😂😂😂
@SuperMicky123
3 жыл бұрын
Just wanted to say that you are the 1 that inspired me back to weight training. I had an injury in the gym 20 years ago. It took me 20 years to finally get back to training mentally. Started last September and used the My Fitness Pal app and still using it. Lost 2.5 st, down to 165lbs now and looking and feeling great. Just wanted to say thankyou 👍
@rodrigosantos2082
3 жыл бұрын
When I saw Joe talk about Aldi I instantly knew the broccoli story was coming xDDdd
@JoeDelaneyy
3 жыл бұрын
OGs know
@joe_2112
3 жыл бұрын
“If you eat spam im not your mate” Is now gonna be one of my most used lines in life
@tantanmustdie
3 жыл бұрын
The whole of Hawaii is sobbing.
@notenoughsalsa4668
2 жыл бұрын
I'm guessing I'm not his mate
@TeamFearlessHD
3 жыл бұрын
Thank you for the segmenting the video, huge.
@elliottaleksndr
3 жыл бұрын
“You can eat Skippy…if you’re 7” 😂
@BytesizedL
3 жыл бұрын
still not sure 7 years old or 7% fat
@jomama8932
3 жыл бұрын
I love how Joe starts a sentence and halfway through realizes he has a word count to meet and starts throwing in as many as possible
@kinglouis5980
3 жыл бұрын
Joey D has the only promotions I actually watch on KZitem
@OCONDEMO
3 жыл бұрын
Genuinely just started a diet and gym again. This video was so useful. Thank you
@eduardo42897
3 жыл бұрын
I started today. Good luck!
@stannisthemannis8694
3 жыл бұрын
Budget diet vids are always my favourite being a broke student so thanks for the help bro 👍
@esmee6308
3 жыл бұрын
Budget meal ideas keep me from being tempted to skip meals in the name of "I'm sure I'll be hungry soon, I don't wanna waste a nice meal, what do you mean we're at dinner already?" I'll have my salmon or steak, but fuck me am I having it when I really want it when for 1/5th the price I get just as much protein from another source.
@callumturner4699
3 жыл бұрын
The content we love 👍🏻
@calingeorge1075
3 жыл бұрын
The legend itself 💯 Keep up the good work 💪
@jmeme97
3 жыл бұрын
Can't have a Joe Delaney meal video without the signature peanut butter & banana toast :D After watching so many I finally tried it and have never looked back!
@luxray4911
3 жыл бұрын
Man coming in clutch when I just started on the cut. Love to see it
@joshsykes6231
3 жыл бұрын
"You can get Skippy, if you're 7" I feel personally attacked 😂😂
@thepetersong
3 жыл бұрын
High quality content! There’s literally no excuse for anyone who’s watched this video to not diet. He’s spoon fed us cost efficient ingredients and meals to make. Time to get shredded!!!
@tonyblack3401
3 жыл бұрын
On the concentrate vs isolate point. Concentrate contains a lot more lactose so can irritate people's digestive system. Hence why some people get "protein farts". Isolate has a lot less lactose but isn't lactose free. But it's usually fine for most peoples systems. Obviously stomach and bowel inflammation caused by lactose can also result in mal absorption of nutrients. Just a few things to consider.
@s4n714g000
3 жыл бұрын
There's a lot of value in this video, practically answered some questions I've had for a long time and didn't get around to figuring out with the protein per weight and cost of things. Thanks man
@jamestaylor5139
3 жыл бұрын
“Can get skippy if you’re 7”........then goes and eats a mini milk. Mate my two year old eats those! 😂
@RustyPro676
3 жыл бұрын
YES man, def go for the chicken thighs even though they are higher in fat. The enjoyment of eating them in comparison to breast is like tenfold, especially if you cook them in an instant pot, which does fatty meat excellently
@danielwilliamson2004
3 жыл бұрын
It wouldn't be a Joe Delaney video without a shirtless thumbnail that makes us peasants shook
@JiinxMovies
3 жыл бұрын
Love Joey D videos like this. No crap you've heard a million times already, just good advice in a realistic environment with a side of good humour.
@RRUltra
3 жыл бұрын
Always loved your Cooking/Meal Prep Vids the most, really good to see you are doing more of them!
@westleg91
3 жыл бұрын
How many times will I forget about the outro and still laugh 😂😂😂 an a sneaky love heart cut away in the oats you devil 😈😈😈😭
@tricepratops
3 жыл бұрын
I too have PTSD from 4 quid protein bars at the motorway services and 7 quid "protein" ice cream
@איתמרנחום-צ6ש
3 жыл бұрын
My advice: choose carb source which containes highest amount of protein, count it into your protein consumption. This can save some money
@ichbinsgott
3 жыл бұрын
"Be careful with carrots, you can overdose on them. Nothing happens, you just turn orange." 🤣🤣🤣🤣🤣🤣
@JoeDelaneyy
3 жыл бұрын
No shit this is true haha, and you don't even need to eat many, just a decent portion consistently.
@ichbinsgott
3 жыл бұрын
@@JoeDelaneyy haha, I know. There was a trend with carrot juice detox and the mom of a friend turned orange after. The dry way you presented it was hilarious ;D
@unknownking5257
3 жыл бұрын
I love when you come out with vids like this! Keep me coming! Great Recipie ideas!
@sickopierce
3 жыл бұрын
Love how you call this a peasant life lad, man out here dry scooping me older brothers protein powder on the sly
@Arby117chief
3 жыл бұрын
Didn't skip the ad knowing full well I ain't buying just for my boi Joey
@powerlius2730
3 жыл бұрын
walkin round tesco topless to show off the shreds
@fengkorberfer
3 жыл бұрын
Is there any other way to behave socially whilst in Tesco?
@powerlius2730
3 жыл бұрын
@@fengkorberfer the alternative is walking around with a top on and that just seems like a waste of time to me
@fengkorberfer
3 жыл бұрын
@@powerlius2730 I agree.
@d12dan20
3 жыл бұрын
I remember Joey's Aldi gripe from ages ago....still feels it in his heart lol
@MamaSwole
3 жыл бұрын
this made me miss Aldi lol
@RyanEllisFitness
3 жыл бұрын
Just started the process of buying my first home and these videos are gonna be a god send when I’m first moving in and trying to save money where possible. Much obliged, mate.
@benh5093
3 жыл бұрын
Weirdly one of the better meal plan vids I've seen.
@thegreatwal1224
3 жыл бұрын
Just found your channel and love your dry humor. “How difficult it would be to sit through 1.5 kg of yogurt” had me rolling
@Haris-nq2mc
3 жыл бұрын
The way he just said it looked like the chickens had just struggled mate so casually has me creasing😭😭😭😭
@bayleymassey
3 жыл бұрын
“ Nothing happens.... ya just turn orange “ 😂😂
@guerilla0926
3 жыл бұрын
thank you for the video stamp JOE, appreciate it yeah that was a good triceps flex not gonna lie
@ewan4212
3 жыл бұрын
Joe - from man to man, what do I need to do for you and Tommy b to react to old Ibiza videos ? This would fill me with unimaginable feels.
@atune2682
2 жыл бұрын
13:53 elvis snack absolutely epic mate
@olliemurison5114
3 жыл бұрын
Peanut butter and banana on toast is a proper staple in my diet now, it’s an addiction
@thebohemiandog7661
3 жыл бұрын
'you can get skippy if you want, if you're seven' hahahah
@Alec-xk4th
3 жыл бұрын
Sick graphs
@scottflavell726
3 жыл бұрын
Your vids are elite bro
@dandixon2600
3 жыл бұрын
This is worth putting on both channels… Trade offs and that. Great vid 👏
@jimpaull94
3 жыл бұрын
This bloke is just the best. He has a great combination of intelligence, humour, and entertainment. Thankful for his videos.
@GetYourPull18
2 жыл бұрын
Man I love this channel!
@moodyville
3 жыл бұрын
Mate, I could just listen to you speak about anything. It's be mesmerising to hear you explain different types of insurance.
@a.jr.2947
3 жыл бұрын
It's really cheap going on a diet at UK! I'm Brazilian and this full day of eating here costs R$ 18,44 (the basic wage for a full month of work is R$ 1.100,00 ).
@JoeDelaneyy
3 жыл бұрын
Yeah, our groceries are actually one of the cheaper aspects of living in the UK! Quite good when compared globally, especially compared to more developed countries.
@ashk1988
3 жыл бұрын
I'm not onna budget or shredding, but this was actually a really good and useful video! 💪 Will be super helpful to alot of folks, and also makes you realise how well you can eat cheaply. Alot of people claim "eating healthy is expensive" .... Well this proves it isn't. What they really mean when they say that is, "eating conveniently prepared, branded healthy food can is expensive."
@theside27
3 жыл бұрын
Morrisons have started selling frozen avocado halves! beats the wait for ripeness and less packaging! (only really useful for smoothies, but good for someone like me who doesn't like the texture of avocados lmao)
@gavinwestern4619
3 жыл бұрын
Thanks for that nug of info, i shall check my local morrisons next time I'm there 👍
@linkdext
3 жыл бұрын
Saw the PB and bananas on toast and thought, "It looks kinda sad compared to PB and bananas on a bagel." Then immediately after that the royalty free song has a key change that makes it sound more sad. Lulz. It's the small details in life that really entertain the brain.
@spencerhewins4586
3 жыл бұрын
This is gonna be such a popular vid, everything you need in your diet to shred and lose fat, great content mate
@xThexUndeadxomen
3 жыл бұрын
You can get skippy if you want, if you're 7. Lay off with the personal attacks Joe haha
@MattySadler
3 жыл бұрын
Can confirm the carrots make you turn orange thing. Learned that to my peril recently..
@sanjayd7
3 жыл бұрын
Mad underrated
@frank1847
3 жыл бұрын
I did years of weights, chicken, tuna, etc And four years ago was diagnosed with massive arterial blockages. I never ate red meat only chicken, eggs, tuna, and then on the edge of the most common cause of male sudden death (Chris Eubanks son today) I went whole food plant based. Still get muscle still get ripped but most important I am still alive. Great videos Joe.👍
@tashreeq1201
3 жыл бұрын
Sick video mate🔥 definitely a video i needed
@HobbesJnr
3 жыл бұрын
Mans going topless in an Aldi car park for a thumbnail. RUTHLESS
@fatboy1993v
3 жыл бұрын
The amount of petrol you’d spend going to all the shops will probably balance it all out anyway
@powerlius2730
3 жыл бұрын
2:04 my man really just dunked his head into a bowl of water for an ad
@JoeDelaneyy
3 жыл бұрын
This is the professionalism I get paid for.
@laurenkwasniewski8321
3 жыл бұрын
@@JoeDelaneyy ;)
@heleneb8945
3 жыл бұрын
Tesco now do their own almond milk for 90p in the chilled section...
@oscarking454
3 жыл бұрын
Could you do this budget sorta video but for bulking
@johncrow5072
3 жыл бұрын
"You can get skippy if you want......if you're like 7" ~Joe. I'm DYIN! LOL. Bruh - you should try sardines (good on toast) and fermented veggies (Both: Good Shelf life, good to stretch out - BONUS: Sardines are younger fish - not enough time to build up mercury). Not everyone can handle all that 'flavor' though.
@MagicianSpunky
3 жыл бұрын
step 1: identify the cheapest apple step 2: actually get your favorite apple step 3: proceed to self-checkout step 4: type in the cheapest apple step 5: enjoy your favorite apple at your favorite price
@alexthyer1681
3 жыл бұрын
A man of culture
@MagicianSpunky
3 жыл бұрын
@@alexthyer1681 and of moderate integrity!
@isaacblake823
3 жыл бұрын
Cheeky
@sinpai2552
3 жыл бұрын
"were on a budget not absolute peasents" couldnt stop laughing lmfao
@YaBoyChe
3 жыл бұрын
All your vids are dope bro , dont stop. Please keep it up 🤙🏾
@coolsweatz
3 жыл бұрын
These videos are surprisingly helpful 💪🏽
@en1766
3 жыл бұрын
mate, i'm lovin the motion graphics on the charts. u never dissapoint brewsky, keep it up!
@MrOrthodox13
3 жыл бұрын
Sheesh Joe Delaney is my hero!
@morel3685
3 жыл бұрын
That's what i was searching for! Thanks for the video
@KontentKorner
3 жыл бұрын
respect for the amount of effort put behind this 1 video, jesus. keep it up!
@DaveRichardsonFitness
3 жыл бұрын
Nice video brother! I use shakes and dehydrated TVP for protein mostly - 70p for 45-50g protein. Makes rad bolognese
@xavi9036
3 жыл бұрын
Super informative vid!!💪🏼
@usamamubarik5282
3 жыл бұрын
Bro, honestly... I gave up on cutting down due to a horrible back injury that I sustained. This video popped up on my recommended. Forgot that I was subscribed to you. I think it's fair to say that I'm going on a healthy diet shopping spree tonight and renewing my gym membership. Appreciated man
@adam_bbing
3 жыл бұрын
I like this one the cost break down per meal and snack then recap with macros at the end really shows you don't need to be rich to get proper nutrition.
@Cal3sty
3 жыл бұрын
OMG YESSS THANK U JUST THE VIDEO I NEEDED!!
@florianguilloux7117
3 жыл бұрын
such amazing work dude !
@gr4bki
3 жыл бұрын
Please consider to cover amino acid profile of the food, how much protein is actually utilised, this gives better picture of cost efficiency of food.
@sirsquaddyjacob1963
3 жыл бұрын
Finally a uk yt guy who understands what he is going on about and I can relate 2 keep it up bro
@Sackboy612
3 жыл бұрын
Brooklea yoghurts from Aldi are ace 140 cals/25 protein and they taste so nice, but they're 75p so it's not super good bang for your buck
@danj805
3 жыл бұрын
These are grim m8, not even real yogurt - basically weird, fruit flavoured cream cheese.
@Sackboy612
3 жыл бұрын
@@danj805 Nah i love them. I know what you mean tho, the vanilla flavour just straight up tastes like cream cheese.
@raghadfawaz5556
3 жыл бұрын
Right your own recipe book already
@michaelpollock4318
3 жыл бұрын
The dig at skippy was uncalled for...its easily the best tasting peanut butter!
@jimmyn1357
3 жыл бұрын
Unreal content thanks JD
@shaunsnape1597
3 жыл бұрын
Aldi fresh stuff goes off quicker as they don’t transports it refrigerated. 😩
@harryoldroyd986
3 жыл бұрын
Jo Delaney truely is my hero
@haddadmj96
3 жыл бұрын
Thanks man!
@JanZamani
3 жыл бұрын
Dude spam is delicious, fry it up with egg fried rice. Spamsilog, legendary food.
@JoeDelaneyy
3 жыл бұрын
Aaaaaannndd friendship over.
@Sauishable
3 жыл бұрын
R.I.P to Joey D who had to go the week with no Peanut Butter Banana Bagels for us plebs.
@jackchapman5840
3 жыл бұрын
Another banger joey. Do you think you’ll make meal plans for the week etc id love to see them
@nuttygeezer830
3 жыл бұрын
The chicken from Aldi smells like frog spawn after a day
@boyoterry154
3 жыл бұрын
Hahahaha
@Mr_osei183
3 жыл бұрын
Turkey mince is pretty solid 7% fat 500g is around £1.80 from Lidl, so that's £0.36 if you use 100g daily
@hydirhai
3 жыл бұрын
ever since I discovered Joe’s channel, Toast peanut butter with banana has became my favourite snack!
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