Blister Prevention Office Hours 👣Foot Blisters In Netball👣
➡ A monthly Q&A hosted by podiatrist Rebecca Rushton (the BlisterPod) for Podiatrists, Physios, Athletic Trainers, Wilderness Medics, Race Medics and Event Directors, Educators, Footwear Designers, Footwear Retailers, and anyone who deals with foot blisters and their prevention in a professional capacity ⬅
[0:00] INTRO
[1:42] Popularity/Demands of the Sport
[2:36] Blister Incidence in Netball
[4:53] Preventions in Popular Use
[6:19] Anatomical Blister Sites
[7:02] Case Study - Plantar 1st MPJ Blisters in Netball
[15:27] My Proposed Treatment
[18:44] Relieving Plantar 1st MPJ Blisters in Netball
👉Q&A
[18:45] Question from Aileen
💡Does deflective felt padding help to prevent blisters?
[21:43] Question from Leigh
💡Basic pre-match management to prevent a blister at a previous blister site?
[24:47] Question from Simone
💡How to avoid blisters in netballers?
[27:46] Question from Simone
💡Acute management of blisters in netball?
[31:21] Question from Anthony
💡What short term assistance to provide for painful blisters, permitting sufferer to continue activities?
[32:00] Question from Tamara
💡How to myth-bust the old thinking that "friction" is the cause?
[33:46] Question from Beth
💡Best thing to use for blisters on long walks?
[35:16] Question from Leonie
💡Are double socks, or tape and socks best to reduce blisters?
[37:08] Question from Leonie
💡Do you recommend Armaskin blister prevention socks for sports like netball or football/AFL?
[38:09] Wrapping Up
👣 Learn more at Blister Prevention Pro
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👣 Send your patients/clients to Blister Prevention
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Here's to your 😀👣
Rebecca
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