As a footballer, you need to be extremely fit to give it your all for the full 90 minutes.
On top of that, coordination is key to ensure better movement on the pitch, more control over your body and better ball handling.
In today's trainings, Aba was fast off and on the ball and could time his runs perfectly!
📕5 steps to come back from injury as a better player!
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Edit by John Cresswell: You can find him on Instagram @jcresswellphotos / jcresswellphotos
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MUSIC Used In Today's Vlog:
Mid Summer - Broke In Summer [AL Release]
Feelings - INOSSI [AL Release]
We'll Do It All - The New Fools
Messed Up Breakup - Blue Topaz
Sport [Envato Elements]
Future Bass (2nd Version) - [Envato Elements]
Outer - KV [AL Release]
Energetic Upbeat Action Sports [Envato Elements]
Mojo Flag - Tayler Watts
The soundtracks used in this video were downloaded from Audio Library (www.audiolibrar...), Epidemic Sound (www.epidemicsou...) and Envato Elements (elements.envat...).
Негізгі бет Football Endurance and Coordination Training | Day 11
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