For Time: Mountain Chipper - 6:12 // CrossFit Workout
This is a solid one to bang out real quick. Talk about a warm-up. What I worked on was the stamina and muscle endurance for completing as many reps as I could without taking a break.
Enjoy! and I'll see you in the next video!
Track: Rameses B - Morning Drift [NCS Release]
Music provided by NoCopyrightSounds.
Watch: ncs.lnk.to/Morn...
Free Download / Stream: ncs.io/MorningD...
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