A forward roll is a basic gymnastics move that looks like a graceful somersault. To perform one correctly, you should be able to move from the starting position into a roll and get back on your feet all in one motion. It takes practice to do a forward roll without using your hands to support you as you stand up. In this video we are going learn step-by-step to how to do a forward roll properly.
Негізгі бет Forward roll / Front roll | How To Do a Forward Roll | Gymnastics Tutorials for Beginners
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