I was honoured to be joined by two sober legends on this weeks Free Friday Live - Millie Gooch from Sober Girl Society and Sober Dave who is a legend on Instagram.
Both guests have been on their own journey from a place where they realised alcohol was having a negative impact on their life right through to successfully quitting and going on to help thousands of other people change their own relationship with alcohol.
We covered a broad range of topics including:
Increased drinking during the current Coronavirus lockdown
How your friends react when you quit drinking
Romanticising alcohol when you quit
When do we stop thinking about drinking
Making new friends after you quit alcohol
Practical tips and tools to deal with challenging cravings and thoughts about drinking
If you don't follow these two inspirational sober heroes, use the links below to connect with them on Instagram.
Millie - Sober Girl Society: / sobergirlsociety
Sober Dave: / soberdave
You can join the Free Friday Live every week right through the pandemic, the aim is to provide free support, advice and a sense of fun and community and every week more and more people join in with conversation and questions for the guests.
The live event takes place in the Be Sober Facebook group, you can join free here: / 1960061840706240
NEW VIDEOS EVERY TUESDAY & THURSDAY RIGHT HERE ON THE KZitem CHANNEL - 6:30pm GMT / 1:30pm EST - SUBSCRIBE NOW. Click here: / @besober
⚠️ Subscribe to my KZitem channel - there are new stop drinking videos every Tuesday and Thursday. Don't miss another video - click Subscribe and the Bell Icon to be notified about new videos. Subscribe to my channel here: / @besober
💡 14 Days Free - Quit Drinking Course:
www.joinbesobe...
🌎 Connect with me on a personal level - follow on Instagram: / besoberandquit
👥 Join my awesome free private Facebook community: / 1960061840706240
💻 Visit my official 'Be Sober' website for more help stopping drinking alcohol:www.besober.co.uk
**MUST WATCH**
🎥❤️🔥Below are my top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free:
1 - How I quit alcohol after 40 years - • Video
2 - Awesome tactic to stop alcohol cravings fast - • How to stop alcohol cr...
3 - 7 tips for the first week of sobriety - • Stop Drinking: 7 Tips ...
4 - Does alcohol cause depression and anxiety - • Does Alcohol Cause Dep...
5 - Weight loss and stopping drinking alcohol - • Quitting Alcohol & Wei...
---------------------------------MORE USEFUL LINKS---------------------------------
👨 Visit my personal sobriety page on Facebook here: / quitalcoholcoach
🌞MUST WATCH - Check out my most viewed KZitem video - 7 Big Mistakes to Avoid in Sobriety - here: • Quitting Drinking: 7 B...
📚 Get the first 10 chapters of my book free here: besober.co.uk/...
Simon Chapple
The Quit Alcohol Coach
www.besober.co.uk
Негізгі бет Free Friday Sober Talk with Millie Gooch from Sober Girl Society & Sober Dave
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