The Future of Medicine Podcast, where we believe in promoting overall health and prevention over just treating sickness. Join us for the latest in medical advancements and expert advice.
Subscribe and explore:
/ @brentwoodmd
For this month’s podcast, the always-brilliant Jen Justus joined me to discuss weight loss and why dieting is not the answer. Among other things, we agreed that weight loss is usually temporary when achieved through dieting.
Intermittent fasting, on the other hand, produces both short-term and long-term benefits by sustainably applying discipline in the right areas.
Негізгі бет Freedom in Discipline: Why Dieting Is Not the Answer | The Future of Medicine Podcast
Пікірлер