In this video I'll show you how to kick properly when you swim on the front . I saw a lot of people kicking in uncorrected way so I want show you how to do to kick better .
Legs kicking It's not the main propulsion when you swimming freestyle but It helps to maintain a good balance and It gives a small amount of propulsion as well .
Make sure to follow the drills that I've suggested for you and you're going to see good results !
Please don't forget to like this video if you want more video like this , subscribe to the channel :
www.youtube.com/@swimmingandsea
,and click the bell notification . Feel free to share this video with your friends and family through Whatsapp,Instagram or any platform you like, so they learn how to swimming too !
Sometimes swimming lessons could be expensive for some families, so if you follow my advices and you keep practicing you are going to get good results!
This suggestions are less or more the same exercises I used to do with kids .
I have experience working with kids and adults .
I'm going to do a series for kids covering all strokes and a video tutorials for adults all strokes all for beginners .
If you need more advices please don't hesitate to text me , I'll respond to everyone.
Link of my channel :
www.youtube.com/@swimmingandsea
-Freestyle kids :
First lesson kids : kzitem.info/news/bejne/uYefu2iPgIVmqKg
Second kids : kzitem.info/news/bejne/1q-uxXmFbIGSnpg
Third kids : kzitem.info/news/bejne/paqoyp6OmIGGm3o
Fourth kids : kzitem.info/news/bejne/0Kljt6t_i4WjoIY
-Backstroke kids :
First backstroke kids : kzitem.info/news/bejne/pJWK2XZtkXmhlJw
Second backstroke kids kzitem.info/news/bejne/04lp3JiunIBkh2k
Third backstroke kids kzitem.info/news/bejne/kpCusYWtg5aThYo
Fourth backstroke kids : kzitem.info/news/bejne/uXyrxY6ma3qUoI4
-Breastroke adults/kids :
Breastroke first : kzitem.info/news/bejne/rYupymhsinNnao4
Breastroke second : kzitem.info/news/bejne/paKOuaafiXeKqJg
-Dolphin&butterfly adults/kids :
Dolphin&butterfly : kzitem.info/news/bejne/lKFuzo2DiohnhYI
-Freestyle adults :
First lesson: kzitem.info/news/bejne/qaF_24Ckrpendo4
Second lesson : kzitem.info/news/bejne/y6t_moqXcXl0iqA
Third lesson : kzitem.info/news/bejne/pZyC1GetgoN4m6Q
Backwards adults : kzitem.info/news/bejne/rJ6jtJhvbpmnfoI
Survival skills :
Float on the back and how to use equipment to float : kzitem.info/news/bejne/qqd42qeaq51jfG0
Tread water, egg beater , sculling : kzitem.info/news/bejne/loGO4JmVoJufi5g
Email : swimlife532@gmail.com
#swimming #swimlessons #swimmingandsea
Негізгі бет Спорт FREESTYLE KICK HOW TO DO PROPERLY CORRECT TECHNIQUE BEGINNERS
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