In this video we have gym chalk topped with blue holi powder and glitter 💙 I don't know why but I ove blue so much💙
I am dealing with anxiety since I am 15 and during this time I learned a lot of technique who help and today I decided to write it here because I can understand every person who has to deal with it 💙 You're not alone 💙
So when you're anxiety is getting out of control, try this:
💙 Take a warm bath
🤍 Light a candle and watch it for some minute, depends on how long you want it
💙 paint something - it help you to express your creativity
🤍Listen to your favourite music
💙Stay in a relaxing position and try to bring some nice memories in your mind
🤍Do something what you've been procastinating for long
💙 learn or read some jokes and share with someone (leave a comm)
🤍Speak with a friend o family member
💙Write down some positive things about you
🤍Treat yourself with a nice cookie, meal or whatever you love
💙do some yoga
🤍do some work in garden
💙clean your space
🤍drink enought water on a daily basis
💙enjoy the sun
🤍Read a good book
💙meditate
I hope it help you 🤍 sending lot of love
I hope you like the video and if you do, don't forget to give me a 👍👍👍. If you are new here don't forget to subscribe to my channel 💖 Thank you very much in advance.
Some of you told me to make an Amazon Wishlist:
www.amazon.de/...
I made a PayPal account for those who want to support my youtube channel: relaxwithdy@gmail.com
P.S: Reposting of my video on KZitem or Instagram is not allowed. Thank you very much for your understanding 💖
Have a good time 💖💖💖
Негізгі бет Fresh Gym Chalk with Blue Holi Powder and Glitter ~ Anxiety & Stress Relief ~ ASMR Relaxing Videos
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