In this special edition of the Booze Brothers, Matt and I are joined by an old Family Friend Barney Mercer.
Barney, who now lives in Australia shares the most honest and open story of his journey through pain and anxiety (made worse by alcohol) to becoming a Non Drinker, Personal Trainer/Strength Coach, Breath Coach and Breathwork Facilitator.
Barney helps people find their way back to feeling more in their bodies, fixing injuries and imbalances, helping people deal with stress anxiety and depression to the point where they can take back control of their lives. Releasing trauma, stored energy and letting go of the stories from the past.
Strap in - this one provides yet more fascinating insight into the seemingly endless nuances associated with the journey from booze to sobriety.
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Негізгі бет From Anxiety Panic and Pain to Fulfilment and Peace of Mind
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