One for the Dads! Join us to discuss how to stay fit as a Dad. Navigate being present, but also being a provider. Hear about one Dads journey from addict to family man.
This fit Dads podcast is a chance to discuss family, fitness and finance in a way that feels more applicable to the everyday life of a man with responsibilities, yet still has ambition. Hopefully discussions like this can help us maintain good mental health for men.
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NEXT WATCH - Cleaner to Gym Owner • FROM CLEANER TO GYM OW...
Timecodes
0:00 Struggle relating to influencers
0:40 Does Tom find his follow along hard?
2:14 How to fit workout out around family life?
5:20 Workout out with your kids
7:19 Biggest challenge balancing everything?
16:50 Fitness Goals / Business Aspirations?
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Disclaimer
The opinions and topics discussed within this podcast are purely for entertainment purposes and not to be taken as professional advice. Always consult a doctor or health professional before starting any new activity or forms of exercise.
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