Struggling to run one mile could have sent me into a downward spiral of me thinking the last four years of running were wasted but lucky for me I'm in my self reflection era :) I've been consistently running, but much shorter distances to focus on proper form. Now that I'm ready for more, my fitness is ready for low mileage so that's where we're starting now. It was fun reflecting on those first runs and how horrible and uneasy I felt. Now I can't imagine not running! Crazy!
#slowrun #startingover #selfreflection #runwithme
Негізгі бет FROM MARATHONER TO I CAN BARELY RUN ONE MILE
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