LEARN HOW THE SIMPLEST CHANGE TO WHAT'S ON YOUR FORK CAN PROFOUNDLY IMPACT YOUR MENTAL HEALTH
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In 2012, Adam Sud’s life was completely out of control. He was seriously overweight and struggling with multiple addictions and mental health disorders, type 2 diabetes, and other chronic diseases. His life nearly came to an end when he attempted suicide by drug overdose. He checked into rehab and with the help of his parents and a plant-based diet, he began a journey that led to a remarkable recovery. Within one year, he had overcome his addictions, reversed all of his chronic diseases, gotten off all of his medications, and lost 180 pounds.
In this replay of a live webinar, Adam discusses:
-How a plant-based diet helped him overcome addiction and depression.
-What is addiction really? What is the role of nutrition in the disease?
-His insights from leading the first clinical research study on plant-based nutrition and mental health and addiction outcomes, which will be published this summer.
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Негізгі бет From Pills to Plants: The Role of Nutrition in Mental Health and Addiction Recovery
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