This episode of DEI After 5 delves into the topic of accessibility to the outdoors for self-care. Host Sacha Thompson welcomes guest Carmela Montenegro, a diversity, equity, and inclusion consultant for the outdoor industry. Carmela specializes in making outdoor spaces more accessible for all individuals, emphasizing the importance of nature for mental health and wellness. Together, they discuss the intersection of access and wellness, highlighting the significance of creating opportunities for everyone to benefit from outdoor activities.
[00:01:03] Accessibility of the outdoors.
[00:04:47] Connecting with nature.
[00:08:33] Accessibility in ski resorts.
[00:14:02] Holistic approach to diversity.
[00:19:12] The importance of representation.
[00:24:17] Being intentional in DEI work.
[00:27:42] Access to green space campaign.
[00:29:34] Resetting circadian rhythm naturally.
[00:33:37] Self-care and holistic approach.
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