On this episode of Healthytarian Living, host Evita Ochel (www.evitaochel.com) shares a simple recipe for a breakfast meal idea - soaked almond, fruit & spice steel cut oats. This is a vegan, and mostly raw meal.
New to whole-food, plant-based eating? Check out Evita's complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE
Topics covered in the video include:
- knowing where to get your ingredients and what kind
- recipe steps and how to put it together
- nutrition information and benefits of the meal
- how to modify the recipe to suit your needs
Негізгі бет Fruit & Almond Soaked Steel Cut Oats: Nutrition Info & Recipe
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